Middle Distance Running

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	Track & Field News Presents: Technique & Drills for Distance/Middle Distance Currently 3.00/5 Stars. 3.00/5 Stars (3 Votes) (Log in to rate this product!) Pat Tyson with Pat Tyson, Director of Track and Field at South Eugene (OR) HighSchool; former University of Kentucky Assistant Coach/Distance; former Mead HS (WA) Head Boys' Cross Country Coach (12x Team Champions) Stretching, core strength, daily routine, weight lifting and philosophy comprise the outline for this DVD on middle distance runni... more » Price: $39.99 Add to Cart! Add to Wish List!
	Jack Daniels: The Grassroots of Coaching Middle Distance & Distance Runners Jack Daniels with Jack Daniels, Ph.D., Center for High Altitude Training; State University of New York at Cortland former head track and cross-country coach, 8X NCAA Division III National Champions Distance coaching great Jack Daniels shares grassroots technical and training strategies for coaching middle distance and distance runners. Daniels fee... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan: Core Strength for Middle Distance & Distance Runners Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. Marcus O'Sullivan is adamant that core strength is the most important aspect of strength developm... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan: The Basics of Lactate Threshold Training Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. One of the sport's most successful runner turned coach, Marcus O'Sullivan's mastery and understan... more » Price: $39.99 Add to Cart! Add to Wish List!
	Coaching High School Track & Field: Distance Running William Freeman with Will Freeman, Grinnell College Head Track & Field and Cross Country Coach; former Chairman of USA Track & Field Coaching Education In this comprehensive presentation, Will Freeman highlights the goals of training, puts basic training physiology in easy-to-understand language and concepts, explains the elements of training and shar... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan's Threshold Training 3-Pack Marcus O'Sullivan Price: $109.99 Add to Cart! Add to Wish List!
	28 Speed & Power Drills for the 800 Meters Dennis Barker with Dennis Barker, Augsburg College Track & Field / Cross Country Coach This DVD is loaded with 28 drills for speed and power training for the 800 meters. Coach Barker stresses that this race requires speed, strength and endurance to be successful. The first set of drills can be used as a dynamic warm-up and to reinforce proper technique. ... more » Price: $39.99 Add to Cart! Add to Wish List!
	Training Games: Coaching Runners Creatively (2nd Edition) Eric Anderson by Eric Anderson This number one seller gives coaches a wealth of ideas about varying the day-to-day training routines so your team will be kept fresh, motivated and enthusiastic. Lots of productive games and diversions to enliven daily workouts and build team cohesion are included. Also, discussions of race tactics, mental games, dealing w... more » Price: $19.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan: Advanced Methods for Lactate Threshold Training Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. In this presentation O'Sullivan delves deeply and precisely into a narrow and targeted focus for ... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marty Stern's Middle Distance, Distance, and Cross Country Training Series for Women Marty Stern legendary Villanova Women's Track and Cross Country Coach Marty Stern led the Wildcats to five NCAA Team Championships, was named NCAA "National Coach of the Year" six times and coached 145 All-Americans. more » Price: $89.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan: Middle Distance Training Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. The focus of this presentation is on anaerobic work, i.e. work that takes place "above the aerobi... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan's Training Series Marcus O'Sullivan Price: $169.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan's Becoming a Champion Distance Runner: A Champion's Journey Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. In this candid, up close and personal presentation, World Champion Marcus O'Sullivan takes you th... more » Price: $29.99 Add to Cart! Add to Wish List!
	Joe Newton "Coaches Special" Joe Newton Price: $49.99 Add to Cart! Add to Wish List!
	Marty Stern: Training Female Middle Distance Runners Marty Stern with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans The middle distance program was at the heart of Coach Marty Stern's many years of unprecedented success at Villanova. In this presentation, Marty shares the training met... more » Price: $39.99 Add to Cart! Add to Wish List!
	Motivating Your Athletes for Success Joe Newton with Joe Newton, York HS (IL), winner of 19 National Championships, 23 State Championships, and 100+ Conference Titles Motivated athletes reach their goals! Legendary cross-country coach Joe Newton shares the methods that he has used to inspire his runners to be successful in competition, and in life, in this one-of-a-kind video (filmed at... more » Price: $39.99 Add to Cart! Add to Wish List!
	Training For Young Distance Runners Larry Greene by Larry Greene and Russ Pate Training for Young Distance Runners is the first practical, science-based training guide written specifically for this age group. Filled with more than 100 helpful tables, illustrations and photos, this book helps runners and coaches understand how much to run at various stages of development and how to desig... more » Price: $19.99 Add to Cart! Add to Wish List!
	Marty Stern: Training Female Distance Runners Marty Stern with Marty Stern, legendary Villanova Track and Cross Country Coach, 5X NCAA Team Championships, 6X NCAA "National Coach of the Year," Coached 145 All-Americans In Part 1 of this three-part presentation, Marty Stern shares his weekly routine for training the distance runner. Although much of the training is focused on Tuesdays ("... more » Price: $39.99 Add to Cart! Add to Wish List!
	Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing Jerry Lynch by Jerry Lynch and Warren Scott Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles f... more » Price: $17.99 Add to Cart! Add to Wish List!
	Progressions for Coaching the Middle Distances Corey Ihmels by Tony Benson, former Olympic, Commonwealth, World Championship, and Asian Games coach; Corey Ihmels, Iowa State University Head Cross Country Coach; six-time All American, a sub 4-minute miler; and Irv Ray, member of the Olympic Development Middle and Long Distance Committee, NAIA championship coach Two succes... more » Price: $14.99 Add to Cart! Add to Wish List!

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