by nate.landas | Oct 1, 2014 | Basketball
Sean Miller, the University of Arizona Men’s Basketball Coach, explains the responsibilities of help defense and how to properly close out on to the basketball so that you can challenge a shot and contain the dribble at the same time. The ability to close out...
by nate.landas | Oct 1, 2014 | Basketball
Andy Enfield, the current head coach at USC and former coach at Gulf Coast University, presents a play called “Zipper.” Zipper is a quick play that spreads the floor, incorporates screens, and doesn’t allow the defense time to adjust. This play is...
by nate.landas | Oct 1, 2014 | Basketball
3x Wisconsin State Champion, Jerry Petitgoue, shares the State Passing Drill which his teams perform in practice every day. You can incorporate outlet passes, chest passes, and bounce passes into the drill and it requires players to maintain good spacing, good...
by nate.landas | Oct 1, 2014 | Basketball
Frank Allocco, 2014 McDonald’s All-American Game West Squad Head Coach and De La Salle HS Head Coach, shares a Double Team Dribble Drill that creates havoc on the offensive player. The havoc will force the offensive player to keep his head up, utilize a retreat...
by nate.landas | Oct 1, 2014 | Track & Field
Kansas State Director of Cross Country and Track and Field, Cliff Rovelto, shares a drill that teaches athletes how to have an active landing rather than a passive landing. Coach Rovelto explains how proper landing technique can prevent injuries and extend your jump...
