by adam.warner | Aug 21, 2013 | Basketball
Go behind the scenes in College Park, Maryland as the University of Maryland women’s basketball team conducts an early season practice. Follow head coach Brenda Frese as she guides the Terps through a pair of rapid-fire team drills, including Argentina Passing, a...
by adam.warner | Aug 21, 2013 | Basketball
Looking for ways to consistently exploit a zone defense? Follow along with Duke men’s basketball coach Mike Krzyzewski as he details key offensive techniques and strategies to effectively attack the 1-2-2. Then see how you can start incorporating these terrific...
by adam.warner | Aug 21, 2013 | Basketball
We’ve recently covered the Chin, Point, and Low options in the Princeton Style Offense. Now it’s time to review some fantastic 3-on-0 drills catering towards these strategies. Follow along with coach Lee DeForest as he breaks down each drill and then shows you how it...
by adam.warner | Aug 13, 2013 | Lacrosse
In this exclusive behind-the-scenes look, we visit Stanford, California for a recent strength and conditioning session with the Stanford University women’s lacrosse team. Watch as Stanford sports performance coordinator Lesley Moser leads the team through a variety of...
by adam.warner | Aug 13, 2013 | Lacrosse
Follow along with Colgate lacrosse coach Mike Murphy as he reveals two of his team’s favorite high-energy drills. During each segment, Coach Murphy provides insightful commentary as his players work through the drill at full speed. Meanwhile, expect a strong...
