Takedown System to Dominate on Your Feet

with Pablo Ubasa,
Ubasa Wrestling Academy Owner/Coach;
wrestled at the University of Iowa under legendary coach Dan Gable

Coach Pablo Ubasa has made a name for himself as one of the top club coaches in the country. One of the main reasons he has had such great success is his ability to develop high-level wrestlers through his easy-to-learn fundamental drills that have allowed his athletes to dominate on their feet.

Using a fundamental drill approach, Coach Ubasa demonstrates how to develop a wrestler to be dominant in three key areas, including how to move an opponent out of position, set up an offensive attack, and how to be on a constant attack. Ubasa also incorporates several combative games, such as wrist fighting, that create an intense and fun practice environment.

Moving, Pummeling, and Scoring

Coach Ubasa teaches you four fundamental drills and explains how they can be utilized to improve a wrestler's ability in the neutral position. These drills will help any wrestler understand the importance of maintaining proper position and footwork while working to get an opponent out of position. In all, you'll see how to help your wrestlers get their opponent out of position, get inside position themselves, improve their level change skills, and more.

Once an individual learns how to move their opponent out of position, then they will have the ability to go on the offensive. Ubasa covers several easy-to-learn drills that will allow any wrestler to create a dominant offense. Moves addressed include double underhooks, 2-on-1, and snap & spin.

Hard Drilling

Coach Ubasa has his wrestlers demonstrate two hard drilling scenarios that will allow you to see how your wrestlers can put together their learned skills in a match pace situation. Hard drilling will not only help an offensive wrestler develop the ability to chain wrestle, but it will also help the defensive wrestler work on maintaining and regaining proper position.

In all, this video will provide you with drills that complement and refine any wrestler's fundamental skills. Coach Ubasa is a great teacher and passes along some of his best methods to you!

29 minutes. 2021.