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Freestyle Par-Terre Defense

Item Number: WRD-02086B

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Improve your Wrestling coaching!
Learn from Tom Brands and Terry Brands!
Take your team to the next level!
Learn from the best, to become your best!

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Improve your Wrestling coaching!
Learn from Tom Brands and Terry Brands!
Take your team to the next level!
Learn from the best, to become your best!

with Terry Brands,
University of Iowa Associate Head Coach;
2015 Big Ten Co-Champions, 3x NCAA Champions (2008-10);
former USA National Freestyle Resident Coach,
Bronze Medalist 2000 Olympic Games
2x World Champion
2x NCAA Champion at University of Iowa

Terry Brands has found great success at the International Level: Olympic medalist, 2-time World Freestyle Champion, 2-time World Cup Champion. Brands discusses his two rules for successful freestyle defense: Read your opponent's shoulder and no lazy scenarios. Following these rules he demonstrates defense against gut wrenches (mid/low, high and trap arm), leg laces, leg turks, leg straddles, Ankle/knee hooks and outside series. Some of the tips he covers include beat elbows inside, elbow fighting, turn toe inside, "molding", "jack hammer" and hand fighting. The goal of great freestyle defense is reading where your opponent's pressure is and then keeping him off balance enough not to get his move. With these techniques that Brands teaches, your wrestlers will be well on their way to accomplishing that goal.

42 minutes. 2003.

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