Save $15.85 when you buy the series: Best of the Best Wrestling Series Featuring Ed Ruth

Ed Ruth - Escapes and Reversals

Item Number: WRD-04719C

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Includes 12 strength and quickness exercises Ed Ruth uses!

Was: ~~$34.95~~

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Ed Ruth

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Features & Benefits

Includes 12 strength and quickness exercises Ed Ruth uses!

Ed Ruth, Penn State's first 3-time NCAA Champion, shows you how to stay in great position on bottom and score a 5 point reversal that could lead to a Pin! Ed also shows cutting edge techniques that he used to reverse and escape from even toughest opponents!

Three-time NCAA Champions Ed Ruth demonstrates over 10 techniques to score from the bottom position. You'll see:

Stand-up Technique
Switch
Granby Roll
Peterson Roll
defense to legs, cross wrist and lifts
and more

In addition, Ruth covers 12 strength and quickness exercises he uses.

39 minutes. 2014.

This item also belongs to the following series!

Save $15.85 when you buy the series: Best of the Best Wrestling Series Featuring Ed Ruth

See more products by: Ed Ruth

See other products you might like: Bottom Position Escapes Reversals Speed, Strength & Conditioning

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