Jackie Simpson Kirr: Creating Defensive Team Drills to Build Skills & Improve Volleyball IQ

In this video, Clemson's Jackie Simpson Kirr guides you through eight dynamic drills, offering multiple variations to cater to athletes of all levels. The emphasis is on out-of-system play, a critical aspect accounting for over 50% of game scenarios. Mastering defensive control is highlighted as a game-changer, empowering your team to make impactful plays.

You will have an excellent opportunity to enhance your team's volleyball skills with an in-depth inside look at Simpson Kirr's team honing their out-of-system and defensive fundamentals. The video advocates for a goal-oriented practice approach, to ensure a competitive training environment.

The video showcases excellent drills, such as:

• Attacker Cues:
• Enhance defender IQ with this drill, strategically positioning defenders to read attackers effectively.
• Suitable for various team sizes, this six-on-six or five-on-five game emphasizes visual tracking of attackers.
• Encourages smarter play with off-speed attacks, rolls, and tips, awarding points for specific tasks.
• Dig for Points:
• Focus on defensive prowess by scoring exclusively through successful digs.
• Can be adapted for different team sizes and played at a fast pace, with options for coaches or players to initiate play.
• Rally On:
• A six-on-six drill played to 25 points, scoring modified to reward points for every successful cross over the net.
• Conditions players for enduring long rallies, building momentum crucial in tight matches.

Coach Simpson Kirr's thorough explanations and active involvement during the drills provide an excellent peek into the workings of her practice sessions. All of the informative drills featured can be easily adapted to elevate training programs at any level.

Immerse yourself in the essence of a top-tier practice with this video, gaining insights that can transform your team's performance in the seasons ahead!

102 minutes. 2024.