Larry Judge's Curriculum Guide to the Throws 2-Pack

with Larry Judge, Ph.D., C.S.C.S.;
Ball State University Associate Chairperson, Professor of Kinesiology;
USATF Coaches Education, Executive Committee Chairman;
USATF Master Coach (2002);
has coached over 100 All-Americans and 9 Olympians;
has coached at every Olympics or Paralympics since the Atlanta Games (1996);
Ball State University Outstanding Faculty Award (2017);
Level III instructor for the International Association of Athletics Federation's (IAAF) Coaching Education Program;
2019 USATF Kevin McGill/Legacy Award;
2016 USATF Joe Vigil Sports Science Award;
2015 Research Fellow by the Society of Health and Physical Educators (SHAPE);
National Strength and Conditioning Association (NSCA), Registered Strength & Conditioning Coach Emeritus;
was an Assistant Coach (Throws) at Indiana State, Wyoming, South Carolina & Florida;
USTFCCCA D-1 Assistant Coach of the Year (2003)

In this outstanding track and field video course, nationally recognized throwing coach Larry Judge doesn't just teach the shot put, he teaches you how to teach the shot put to your athletes! Much more than just a collection of drills, Coach Judge takes the shot event step-by-step and analyzes not only movements, but coaching points, cues and ways to teach your athlete the proper movements to throw the shot far consistently.

Creating an "academic approach", which Coach Judge feels is lacking in all other forms of shot put literature on the market, this video uses a prescribed easy to follow set of 20 lessons to teach the event. The video focuses on taking the beginning coach/athlete through all of the steps needed to succeed in learning to throw the shot. With the help of live demonstrations by both male and female athletes using both right and left hands, each drill is shown numerous times and with various demonstrators to completely cover the drill in its entirety.

Below you will find a sampling of the over 20 'LESSONS' taught by Coach Judge:

• The Grip and Neck Position
• The Arm Strike
• The Block
• Learning the Power Position
• Beginning Throwing Progression
• Specialty Power Position Drills
• Deciding the Technique
• Learning the Glide
• Entry Drills
• Learning the Sweep
• Special Strength Exercises

With over 100 step-by-step drills and detailed explanations, dynamic movements and complex motions are now easy to teach, and Coach Judge does an outstanding job of both breaking down the event and putting it all together to start teaching/throwing the shot put. Beginning with Medicine Ball Drills and progressing all the way through Special Throwing Strength Drills, this video is one of the most complete 'teaching' videos on the market.

This is a video that is an absolute necessity for a coach who is either learning the event or working with young or beginning athletes. Veteran coaches and advanced athletes will benefit from Coach Judge's outstanding analysis of the event's movements. This video is an absolutely dynamic teaching tool for both athlete and coach!

With this 'Educational Approach', it is easy to understand why Coach Judge is looked upon as one of the premier throwing coaches in the country. With it's easy to understand and descriptive detail, The Curriculum Guide to the Shot Put allows you a deeper understanding of the shot put, while allowing you to simplify the event for your athletes!

166 minutes (2 video courses). 2012.

with Larry Judge, Ph.D., C.S.C.S.;
Ball State University Associate Chairperson, Professor of Kinesiology;
USATF Coaches Education, Executive Committee Chairman;
USATF Master Coach (2002);
has coached over 100 All-Americans and 9 Olympians;
has coached at every Olympics or Paralympics since the Atlanta Games (1996);
Ball State University Outstanding Faculty Award (2017);
Level III instructor for the International Association of Athletics Federation's (IAAF) Coaching Education Program;
2019 USATF Kevin McGill/Legacy Award;
2016 USATF Joe Vigil Sports Science Award;
2015 Research Fellow by the Society of Health and Physical Educators (SHAPE);
National Strength and Conditioning Association (NSCA), Registered Strength & Conditioning Coach Emeritus;
was an Assistant Coach (Throws) at Indiana State, Wyoming, South Carolina & Florida;
USTFCCCA D-1 Assistant Coach of the Year (2003)

Here is your A-to-Z training plan to develop your discus throwers from day one of practice through your championship meet.

Nationally recognized throwing coach Larry Judge presents nearly two hours of video instruction that provides an extensive array of skills and drills meant to improve any discus thrower from the beginner to the nationally elite. This video course is meant as a curriculum guide for both athletes and coaches at all levels and will help to add new "tools" into your discus "toolbox." Coach Judge gives you a wealth of knowledge to help you customize your program and infuse variety into your workouts.

Each segment of the throw is broken down into specific sequences beginning with simple drills and progressing to more complex tasks. This "academic approach" to teaching the discus will show you when to use a drill, why to use it and how to do it properly. Coach Judge covers lessons on:

• Block and Arm Strike
• Grip and Release
• Learning the Power Position
• Learning the Lower Body Action
• Throwing Progression
• Rotational Transition Drills
• Learning the Starting Position
• Entry Drills from the back of the Ring
• Entry Drills
• Throwing Series
• Special Strength Exercises

With over 50 step-by-step drills and explanations, this video covers everything you will need to start teaching/throwing the discus in a few short hours. Taking you from the basic Throw on your Knees Series of drills all the way through the Full Spin these drills reinforce the skills need to become a successful discus thrower/coach.

Also included is a series of Special Strength Exercises, Medicine Ball Drills and Specific Flexibility chapters to help in advancing 'your education.' Coach Judge stresses the importance of being creative with your workouts and training drills to suit the needs of your particular athletes.

With this 'Lesson Plan Approach' to teaching the discus, it is easy to understand why Larry Judge is looked upon as one of the premier throwing coaches in the country. Whether you are a beginning coach or athlete, or just want to brush up on the exciting event of discus throwing, this video course covers it all!

132 minutes (2 video courses). 2012.