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High Jump Drills: The Best of British Track & Field

Item Number: TD-03189G

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Innovative 7-phase high jump progression for attaining new heights
Help your high jumpers develop a groove for the run up
Innovative drills for developing athleticism for your high jumpers

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Alex Fuzz Caan

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Innovative 7-phase high jump progression for attaining new heights
Help your high jumpers develop a groove for the run up
Innovative drills for developing athleticism for your high jumpers

with Alex "Fuzz" Caan,
Senior National Performance Institute High Jump Coach;
2012 Great Britain Olympic Track Team Assistant Coach (Jumps);
has coached a number of global medallists including multi-medallist Robbie Grabarz - Olympic bronze medallist in 2012, Jonathan Broom Edwards to Paralympic and world silver, 2008 Olympic Silver Medalist Germaine Mason and 2008 Olympic finalist Tom Parsons and Isobel Pooley to Commonwealth silver in 2014.

Coach Alex "Fuzz" Caan has developed an innovative 7-part drill series to help your high jumpers reach new heights. Caan's high jump drills work on developing a feel or a groove for attaining proper posture on the run up, the technical nuances to assist in injury prevention, strategies for running the curve with the goal of generating "free energy" to take into the jump, take-off positioning, developing timing over the bar without the stress of a full run up, on the flop through body control with spatial awareness and more. In addition, Caan shares several gymnastics skills that can have a very positive carryover into a high jumper's development. With three expert demonstrators, accompanied by Caan's energetic high jump instruction and innovative high jump drills, this instructional video is certain to assist you in your high jump coaching.

42 minutes. 2009.

See more products by: Alex Fuzz Caan

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