Coach, Run, Win: A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships

Item Number: TB-00982

Currently 5/5 Stars.

5/5 Stars (0 Reviews)

Learn every step required to building and running a championship-level high school cross country program!

Discover the preparation and mental philosophies taught by Coach Sayles that contributed to successful programs throughout his career
Better deal with all aspects of being a coach, including club and parent involvement and working with school administration
Master the strategy behind racing and make sure your athletes compete to their ultimate potential

Your Price: $16.95

See more products by:

Kenneth Sayles

Features & Benefits

Learn every step required to building and running a championship-level high school cross country program!

Discover the preparation and mental philosophies taught by Coach Sayles that contributed to successful programs throughout his career
Better deal with all aspects of being a coach, including club and parent involvement and working with school administration
Master the strategy behind racing and make sure your athletes compete to their ultimate potential

by Ken Sayles,
30+ years of high school cross country and track & field coaching experience;
6x California State Cross Country Finals appearances;
Southern California & Orange County Coach of the Year;
coached an individual State champion, multiple CIF-SS champions, and over 55 county and league champions

Coach, Run, Win by Ken Sayles contains one of the most complete and significant contributions to cross country training methods and coaching techniques available for coaches and runners alike. Coach Sayles' 30+ years of championship-level coaching in California has been put to work in creating individualized, season-long race plans, advice on cross-training and injury prevention, mental approaches to racing, nutrition and hydration tips, along with a comprehensive explanation of the role of each stake-holder in a high school program.

"As valuable an aid to the coach as the stopwatch itself." -Coach George Varvas (coach of two national high school record holders)

168 pages. 2021.

See more products by: Kenneth Sayles

See other products you might like: Books

Ratings & Reviews

Log in to review this product!

Other Products You Might Like