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2011 National Distance Running Summit - featuring Dr. Joe Vigil, Bill Leach & Will Freeman

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Item Number: TD-03951

Currently 5.00/5 Stars.

5.00/5 Stars (3 Reviews)

Three master coaches (Dr. Joe Vigil, Bill Leach & Will Freeman) deliver over 14 hours of distance running instruction
High-level learning on team psychology, heart rate training, blood chemistry, running technique and more!
In addition, you will see exciting sessions on middle distance, cross country and marathon running

Your Price: $99.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Features & Benefits

Three master coaches (Dr. Joe Vigil, Bill Leach & Will Freeman) deliver over 14 hours of distance running instruction
High-level learning on team psychology, heart rate training, blood chemistry, running technique and more!
In addition, you will see exciting sessions on middle distance, cross country and marathon running

featuring Will Freeman, Dr. Joe Vigil and Bill Leach

Sit in on one of the nation's top distance running clinics! This is a great opportunity for coaches and athletes alike to learn from three master coaches. This summit features topics such as teaching and critiquing running form and strength, barefoot running strategies, improved running efficiency, shaping team culture, helping your team to deal with adversity, and effective cross country and marathon training.

It's all here!

Includes 10 world class sessions, plus two informative roundtable discussions!

Iron and the Blood Chemistry of the Distance Runner, Dr. Joe Vigil
Using the Pyramid Model Successful Distance Training, Will Freeman
The Mechanics of Running: How to Improve Efficiency, Bill Leach
Training for Success in the Middle Distances, Dr. Joe Vigil
The Path to Greatness: What it Takes to Be Your Best, Will Freeman
Cross Country Development, Dr. Joe Vigil
A Different Look at Sports Psychology with Runners, Will Freeman
Technical Tools for the Coach of Runners, Bill Leach
Building a Team in Cross Country, Will Freeman
Training for the Marathon, Dr. Joe Vigil
Includes two roundtable discussions with all speakers

834 minutes (8 videos). 2011.

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Ratings & Reviews

2011 National Distance Running Summit - featuring Dr. Joe Vigil, Bill Leach & Will Freeman
on June 16, 2015

Currently 5/5 Stars.

5/5 Stars
by Anonymous

It's always a delight to hear the wisdom of Joe Vigil and Will Freeman, this 8 DVD set did not disappoint. Some of the more interesting comments regarded the barefoot running trend. Joe Vigil stated that he had never spoken to the author of "Born To Run" a book that he so prominently appears in. Joe also cautioned about the uncritical adoption of the barefoot running trend, pointing out that we've been in shoes for 40 generations and it's not realistic to throw away your running shoes. On another DVD, discussing middle distance training, Joe discussed an acceleration workout, borrowed from Sebastian Coe, that inspired me to use on one of the school;s top distance runners. She proceeded to run a personal best that week. Another interesting speaker was Bill Leach who lectured on running mechanics and exercises to insure running is glute dominant, not hamstring dominant. A very good investment for those of us who are unable to actually attend these summits.

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2011 National Distance Running Summit - featuring Dr. Joe Vigil, Bill Leach & Will Freeman
on December 27, 2012