× All videos in this special price category are now only $20! (Click here to apply Coupon code!) (This Coupon Expires at midnight on June 30, 2026) Save $14.98 when you buy the series: Coaching High School Diving 3-PackSave $19.97 when you buy the series: Jason Baumann's Diving 4-Pack ×Close Coaching High School Diving: Safe Diving Basics Item Number: MD-04923C Currently 5.00/5 Stars.5.00/5 Stars (1 Review) Use modeling, pool deck and 1M board progressions to teach basic, safe diving techniques Learn dryland modeling drills that focus on twisting, bending, jumping, turning and somersaulting Practice air movement and water entry by having athletes work on jumping and diving into the side of the pool See athletes execute dives from a 1M board and get immediate coaching feedback necessary for improvement Your Price: $39.99 Video Format: DVD Instant Video DVD & Instant Video (+ $10) Add to Cart Available On Add to Wish List See more products by: Jason Baumann Instantly stream this video to any device! More Info...
Features & Benefits Use modeling, pool deck and 1M board progressions to teach basic, safe diving techniques Learn dryland modeling drills that focus on twisting, bending, jumping, turning and somersaulting Practice air movement and water entry by having athletes work on jumping and diving into the side of the pool See athletes execute dives from a 1M board and get immediate coaching feedback necessary for improvement with Jason Baumann,Edina High School (MN) Diving Coach; Owner and Head Coach of North Star Diving Club;FINA certified judge; former USA Diving Director of Coaches Education; 2001 Mountain West Conference Men's Diving Coach of the Year; Nebraska State High School Champion and NCAA All-American as an athlete.Jam-packed with dryland, poolside and 1M board drills, this video from Edina High School diving coach, Jason Baumann, gives you everything you need to improve the diving abilities of your athletes. Each drill is demonstrated by young divers, then explained in detail by Coach Baumann, making it easy to take the techniques shown and apply them at your next practice. Modeling DrillsBody position can be perfected much easier on poolside as opposed to in the air/water. Coach Baumann covers modeling drills for twisting dives that work on athletes' ability to bend, jump and turn. Your divers will get instruction on forward jumps, somersaults, back dives and reverses. Coach Baumann also includes a few drills that use a wall to get divers into correct entry position.Poolside DrillsBefore athletes get to the 1M board, practicing on the pool deck can be an effective training method - especially if you have limited access to diving facilities. You'll see Coach Baumann instruct divers on how to execute front jumps, front dives, front somersaults, back dives, back jumps and reverse jumps. In addition to instructing athletes, Coach Baumann show you how to spot them and guide them to the correct positions on each jump. 1M BoardCoach Baumann completes the video with demonstrations of 20 different dives from the 1M board. You'll learn more about each dive and also hear the feedback that Coach Baumann has for his athletes after they've completed their dives. This video has all the necessary drills and exercises for creating championship-caliber divers. Coach Baumann's teaching is easy to understand and effective at all levels, making this a great resource for any coach.116 minutes. 2016. This item also belongs to the following series! Save $14.98 when you buy the series: Coaching High School Diving 3-Pack Save $19.97 when you buy the series: Jason Baumann's Diving 4-Pack See more products by: Jason Baumann See other products you might like: $20 Videos ChampCoach Videos Diving
Ratings & Reviews Coaching High School Diving: Safe Diving Basics on December 18, 2017 Currently 5/5 Stars.5/5 Stars 5 by Anonymous Jason does an excellent job in breaking down the dives and the lead ups to preform the dives. Going from dry-land to poolside to the board with his divers help my divers see what they needed to do in each skill. I hope that Jason comes out with another video with advance Diving skills, such as twisters and 1 1/2 to doubles. Was this review helpful? Yes No Coaching High School Diving: Safe Diving Basics 5.00 out of 5 based on 1 ratings. 1 user reviews. Log in to review this product!
Other Products You Might Like Available in SubscriptionBest Seller!All Access Swimming Practice with Sam FreasAuthor: Sam Freas Add to Cart$99.99 Available in SubscriptionOpen Practice with Todd DeSorbo: Power & Speed Training for the 50 FreeAuthor: Todd DeSorbo Add to Cart$49.99 Available in SubscriptionBest Seller!Championship Winning BackstrokeCurrently 5.00/5 Stars.5.00/5 Stars (2 Reviews)Author: Milton Nelms Richard Quick Add to Cart$39.99 Available in SubscriptionThe Way of the Champion: Developing Competitive AdvantageAuthor: Jerry Lynch Add to Cart$39.99