Sports Illustrated Lacrosse: Fundamentals for Winning

Item Number: LXB-00969

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Improve your Lacrosse coaching!
Learn from David Urick!
Take your team to the next level!
Learn from the best, to become your best!

Your Price: $14.95

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David Urick

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Improve your Lacrosse coaching!
Learn from David Urick!
Take your team to the next level!
Learn from the best, to become your best!

Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller 10-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn:

10 fundamental stick skills every player should know
The rules of lacrosse: penalties, play, and positions
How you can dodge, shoot, feed, cut, pick, and screen like a champion
Individual defense: the art of the check and the hold
15 team offensive formations and how to make them work for you
How your team can play quality defense
18 skills and drills for becoming a better goalie
Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more!

233 Pages. 2008.

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