×Close Yoga for Basketball: Relaxation Routine Item Number: BVS-04872D Currently 5/5 Stars.5/5 Stars (0 Reviews) Your Price: $9.99 Electronic Media Return Policy Add to Cart Add to Wish List See more products by: Staffan Elgelid Instantly stream this video to any device! More Info...
Features & Benefits Learning to control your mind and relax as a basketball player allows your body to do what it needs to do on the court without being "tight," which leads to making mistakes. This routine can be used at the end of practice or by players individually before bedtime. Staffan Elgelid, PT, Ph.D., G.C.F.T.; Nazareth College of Rochester, Associate Professor of Physical Therapy, Registered Yoga Teacher (RYT 500) with Yoga Alliance, International Association of Yoga Therapists (IAYT).10 minutes. This video segment is from the full-length video: 10-Minute Yoga Routines for Basketball. This item is an Instant Video. Instantly stream this video to any device! Learn More... See more products by: Staffan Elgelid See other products you might like: Drills
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