All videos in this special price category are now only $20! (Click here to apply Coupon code!) (This Coupon Expires at midnight on June 30, 2026)

Mike Anderson: '40 Minutes of Hell' (Vol. 2)

Best Seller!

Item Number: BD-02731

Currently 3.00/5 Stars.

3.00/5 Stars (3 Reviews)

Improve your Basketball coaching!
Learn Coach Anderson's insights on ball pressure, anticipation, rotation and trapping!
Take your team to the next level with this potent defensive system!
Learn from the best, to become your best!

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

Available On

Add to Wish List

See more products by:

Mike Anderson

Instantly stream this video to any device! More Info...

Preview Videos

Features & Benefits

Improve your Basketball coaching!
Learn Coach Anderson's insights on ball pressure, anticipation, rotation and trapping!
Take your team to the next level with this potent defensive system!
Learn from the best, to become your best!

with Mike Anderson,
St. John's University Head Men's Basketball Coach from 2019 to 2023;
2021 Big East Coach of the Year;
University of Arkansas Head Coach from 2011 to 2019;
University of Missouri Head Coach from 2006 to 2011;
2009 NABC National Coach of the Year;
2009 Clair Bee Coach of the Year;
2009 Big 12 Tournament Champions;
UAB Head Coach from 2002 to 2006;
2004 C-USA Coach of the Year;
Arkansas Interim Head Coach in 2002;
Arkansas Assistant Coach from 1985 to 2002;
Tulsa Assistant Coach from 1982 to 1985;
played collegiately at Tulsa

Hard play and pressure defense are the backbone of Coach Anderson's teams. Stance, hands, balance and closeness to the offensive player are very important principles to Anderson. Using an overhead, Anderson diagrams his defensive system. Ball pressure, anticipation, rotation and trapping are key terms in this system. On ball pressure, trapping corners on the baseline, making the sideline an extra man, using the half court line, trap with opportunity, and rotation round out the keys to this defensive. The progression of this defense starts with 1-on-1 defense by using the zig-zag drill. The run-and-jump can be added to the 2-on-2 or 3-on-3 drill. Other practice drills shared by Anderson show transition situations, sliding drills, 2-on-2, run and jump and 4-on-4. Areas covered, many of which are reinforced with game clips, are full court pressure, trapping, and half court man pressure.

120 minutes. 2007.

See more products by: Mike Anderson

See other products you might like: $20 Videos ChampCoach Videos Full Court Pressure Defense

Contents