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Ashley Joens' High-Level Shooting Workout

Item Number: ABV-05916

Currently 5.00/5 Stars.

5.00/5 Stars (1 Review)

Get a loaded shooting workout that contains drills for shots from every area of the floor!

Improve an athlete's ability to finish near the hoop and make shots under pressure
See how to work on moves from the high post, including turning and facing, reverse pivoting, jabbing, and more
Receive multiple shooting games that require competing against time or score to develop mental, physical and emotional toughness

Your Price: $19.99

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Features & Benefits

Get a loaded shooting workout that contains drills for shots from every area of the floor!

Improve an athlete's ability to finish near the hoop and make shots under pressure
See how to work on moves from the high post, including turning and facing, reverse pivoting, jabbing, and more
Receive multiple shooting games that require competing against time or score to develop mental, physical and emotional toughness

with Ashley Joens,
Ankeny HS (IA) Head Girls Basketball Coach;
Flammes Carolo Basket Ardennes (France) Small forward/Shooting Guard from 2025 to 2026;
Athinaikos (Greek Women's Basketball League) Small forward/Shooting Guard in 2025;
Tauranga Whai (NBL) Small forward/Shooting Guard in 2024;
2024 TBA (Tauihi Basketball Aotearoa) Champions;
2024 TBA All Star Five;
Dinamo Sassari (LBA) Small forward/Shooting Guard in 2023-2024;
Phoenix Mercury, Las Vegas Aces & Dallas Wings (WNBA) in 2023;
Iowa State University Women's Basketball Player from 2018 to 2023;
3x Cheryl Miller Award Winner (given to the best small forward in the NCAA);
4x All-Big 12, 1st Team (2020 - 2023);
2022 AP All-American, Second Team;
2022 USBWA All-American, Second-Team;
2x Honorable Mention AP All-American (2020, 2021);
2020 Honorable Mention USBWA All-American;
9x Big 12 Player of the Week;
2021 and 2022 Academic All-Big 12 1st Team; 2020 Academic All-Big 12 2nd Team;
2019 Big 12 All-Freshman Team;
at Iowa City High School (IA), averaged 30.7 points and 11.4 rebounds per game as a senior;
Miss Iowa Basketball and Iowa's Gatorade Player of the Year;
4x 1st Team All-State;
2018 USA Basketball U18 Team Captain (FIBA Americas Gold Medal)

Former Iowa State University basketball player Ashley Joens takes to the court to show you some of the drills that have turned her into one of the best players in the nation! In this video, the 2021 and 2022 Cheryl Miller Award recipient passes along everything you will need to kick your shooting up a notch.

After a quick ball handling warm-up, Joens gets right to some of her most-used shooting drills, including Bradley Beal shooting, the Kobe Drill, and a series that works on scoring from the wing and high post. You'll learn how to make a variety of moves after receiving the ball to get free for an open jump shot. Additionally, Joens showcases exercises that will improve an athlete's ability to finish near the hoop and make shots under pressure.

This is your opportunity to learn from one of the most well-rounded athletes in college basketball! Joens' shooting workout is sure to help your field goal percentage improve, no matter your skill level.

73 minutes. 2021.

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See other products you might like: $10 Videos Becoming a Champion Coaching Women's Basketball Shooting Shooting Drills

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Ratings & Reviews

Ashley Joens' High-Level Shooting Workout
on March 6, 2023

Currently 5/5 Stars.

5/5 Stars
by JellyBean2144

One of my favorite skill development workout videos. I got this video back in 2021-22 range. For $19.99 I could not pass up this deal.

The video is pretty much an individual workout session but could be adjusted for a summer 4-player workouts, that starts off with ball handling and moves on to stationary shooting and movement shooting workouts.

Each area of the workout, Ashley or the instructor/coach, explains each drill/workout and offers a wealth of coaching input. You have stationary shooting drills, ala your standard form shooting drills & on to movement shooting drills, and this is where I really enjoyed the video series.

In the movement part of the workout, you a fullcourt shooting drill (Kobe Bryant Shooting series) and the rest of the movement drills are in the halfcourt setting; 7-0 Elbow Shooting, High Post, Low Post, and Wing Drive...in all of these drills, Ashley is working on footwork (pivoting, reverse, jab step), shooting/finishing moves. You will love the "Arcidiacono" footwork.

This was a great video. I really enjoyed watching and I have used many of these shooting drills for my high school girls for summer workouts. Great teaching tips. 5-Star.

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