Gary Gilmore 3-Pack

Use the short game to increase run production, force the defense to adjust and get in your opponent's head! Gary Gilmore presents a comprehensive look at the philosophy, strategy and technique of bunting.

Learn how to "sell" bunting to your athletes using Gilmore's 12 Reasons to Become a Good Bunter.

Gilmore teaches the "trade" of bunting including the many advantages, strategies and reasons for using the bunt. He demonstrates the tricks and techniques of bunting including positioning within the batter's box, hand positioning, balancing the bat, bat height and angle, the speed of the bunt, how to squat and drag bunt, word cues for coaching, and much more. Gilmore teaches bunting for both right- and left-handed hitters.

Learn where the Hurry Zone, Panic Zone and Four Hole Box are for fielding a bunt and the best situations to bunt for a base hit.

Use Gilmore's practice footage to model bunting technique for your athletes. This study film uses both right- and left-handed batters in a variety of baserunning situations.

This baseball bunting DVD is your all-inclusive guide for learning and practicing the bunt and integrating it into your short game and scoring philosophy.

45 minutes. 2009.

Good base runners with great instinct create more offense for their teammates.

Join Gary Gilmore, the head coach at Coastal Carolina University, as he leads you through the principles and methods of aggressive baserunning that will make anyone on your team a threat on the base paths.

Gilmore takes you through a base-by-base breakdown of everything necessary to be productive on the bases. He starts in the batter's box, concentrating on how to find the ball coming out of the box. This gives your runners an advantage to maximize speed and puts pressure on the infield to make the play. He includes two drills to help your team stretch singles to doubles.

Once on base, Coastal Carolina strives for an 85% success rate on steals. Gilmore passes along the important reads to look for to get a great jump versus right- or left-handed pitchers. He also shows you the keys to safe, yet effective primary and secondary leads. Gilmore touches on fake steals and how to disrupt the pitcher and catcher's rhythm, which will not only lead to more successful steals, but better pitches to hit.

Gilmore also demonstrates the nuances on reads and leads when your runner reaches second. See how these techniques can open up the left side of the infield for your batters, force the pitcher to change his pitching strategy and make stealing third easier. He also covers tagging on fly balls to get in scoring position, fake steals and advancing on ground balls in detail.

Learn to score from third on ground balls, the suicide squeeze, tagging and stealing home.

With these techniques and philosophies, you will be able to put pressure on opposing teams and place your runners in situations to score at any time!

83 minutes. 2009.

Gary Gilmore pulls back the curtain on a Coastal Carolina baseball practice! In this DVD, you get a first-hand look at the practice organization and philosophy that has led to 10 NCAA tournament berths and 10, 40+ win seasons in 12 years (1999-2010).

Coach Gilmore shows you each segment of a live Coastal practice. Throughout the DVD, Gilmore provides narrative and coaching insights that bring out the nuances, objectives and philosophies of his practices.

Warm Up - Warm up your team with Coastal's functional movement, stretching and sprinting programs.

Infielders & Catchers Throwing Program - Improve your exchange, footwork and the carry on your throws with this comprehensive, situational throwing program.

Infield Drills - See a series of glove drills that work on exchanging the ball, proper footwork, and working on the backhand catch.

Pitcher/Catcher Fielding Practice - Shore up your defense with this fielding practice program for pitchers and catchers: Pass balls, wild pitch situations, 1st & 3rd situations and the safety squeeze.

Outfield Drills - This outfield drill segment features drills to work on changing directions, sprinting to the ball, catching a ball over your head, proper body position for throwing to bases and a cut and relay drill.

Team Defense - Gilmore shares his bunt defense work and 1st & 3rd defensive work through game scenarios. These game-like situations include baserunners and a 3rd base coach to add to the realism of the drill.

Team Batting Practice - This live team batting practice is broken down into four groups - Group 1: Hitting; Groups 2 and 3: Live Defense; and Group 4: Live Base Running. This drill works on key hitting, defense and base running techniques and provides game-like situations.

Competitive Bunt Scrimmage - Simultaneously work on bunting and bunt defense in a competitive, game-like situation. This two inning bunt practice features work on early inning and late inning pressure situations.

This DVD offers many ideas for running an effective practice by incorporating a variety of technique work, drills and game situations into a short period of time and making everything as game-like as possible.

72 minutes. 2011.