Don't wait! This is an opportunity to learn new techniques, moves, and drills from All-American, Olympian, and NCAA Championship wrestlers!
The FREE wrestling coaching videos contain segments from our best-selling DVDs including: Dan Gable, John Smith, Kyle Dake, Terry Brands, Ben Askren, Mark Ironside, Mark Perry, Joe LeBlanc, Eric Akin, and Duane Goldman.
How do I start the download?
Click the blue "Download" button. Please note that you must have javascript enabled in your browser.
From "Gable Coached Individual Workout" - Former University of Iowa head coach and world-renowned wrestling legend, Dan Gable, shows how to practice head drive finishes off of leg tackles. The goal of a head drive finish should be to get the opponent's weight up and off of you.
Sign Up For Access
From "All Access Oklahoma State Wrestling Practice" - John Smith, Oklahoma State University head coach and five time NCAA Champion coach, teaches his wrestlers the "Crab Drill" to train them to stay on an opponent's back.
Sign Up For Access
From "Signature Move Series: Kyle Dake's Claw Series" - Four time National Champion at Cornell University, Kyle Dake, presents his signature move - the claw tilt. Dake loves to use the claw tilt to string together a series of moves to score back points.
Sign Up For Access
From "From Folk to Free: Fundamental Techniques for Building Elite Wrestlers" - University of Iowa associate head coach, Terry Brands, explains and demonstrates his philosophies for the high crotch.
Sign Up For Access
From "Championship Signature Move Series: Ben Askren: 5-Point Reversals" - Two time NCAA Champion and two time Dan Hodge Trophy winner at the University of Missouri, Ben Askren, runs through the tripod. Askren stresses the importance of keeping your weight on your legs to avoid getting chopped by your opponent.
Sign Up For Access
From "The Art of Hand Fighting" - Mark Ironside, two time NCAA Champion and four time All-American at the University of Iowa, teaches you how to close the gap by going in slow and attacking hard from a solid stance.
Sign Up For Access
From "Next Generation Wrestling Drills" - There are few coaches in wrestling more energetic than University of Illinois associate head coach, Mark Perry. In this clip, Coach Perry shows a bottom position drill designed to work on a wrestler's base and sharpen their mental edge.
Sign Up For Access
From "Dominant Technique and Attacks from the Top Position" - University of Northern Colorado assistant coach and four time All-American at the University of Wyoming, Joe LeBlanc, demonstrates the unique chop style that helped him win nearly 150 matches in college.
Sign Up For Access
From "Youth Wrestling: Escape Fundamentals" - Eric Akin, four time All-American at Iowa State University, discusses the Peterson roll. To execute the roll, wrestlers need to lock their hands first, then use their body to move their opponent.
Sign Up For Access
From "35 Drills & Skills for Competitive Practice" - The first thing that all wrestlers need to know how to do is stay in a proper stance and move around the mat correctly. Duane Goldman, Indiana University head coach, explains the proper stance and how to avoid mistakes that can give your opponent an advantage.
Sign Up For Access