Don't wait! This is an opportunity to learn new tips, techniques, and drills from Olympic and NCAA Championship swimming coaches!
The FREE swimming coaching videos contain segments from our best-selling DVDs including: David Marsh, Josh Davis, Braden Holloway, Sam Freas, Kara Lynn Joyce, Richard Quick, Ian Pope, Matt Kredich, Kelly Kremer, and Coley Stickels.
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From "David Marsh's Next Wave Technique: Freestyle" - David Marsh, head coach of SwimMAC Carolina and 2012 U.S. Olympic Team assistant coach, presents a drill that will strengthen swimmers' hip muscles and overexaggerate a power kick to help them use their legs more effectively.
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From "Josh Davis on Everything Swimming: All 4 Strokes, Starts and Turns" - U.S. Olympic gold medalist and American record breaker, Josh Davis, uses the "Spin Drill" to improve the arm motion in his backstroke.
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From "Dryland Training for Maximizing Swimming Performance" - 2013 ACC Men's Swim Coach of the Year, Braden Holloway, helps his swimmers strengthen their core with the "Boxing Rotation" dryland drill.
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From "All Access Swimming Practice with Sam Freas" - Without a fast reaction time, swimmers can get left in the dust at the start of races. Sam Freas, Oklahoma Baptist University head coach, shows you a couple drills to train initial reaction to sound and sight.
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From "Sprint Freestyle with Kara Lynn Joyce and Jimmy Feigen" - A great drill to teach freestyle sprint technique is the "Tarzan Drill." In this clip, three time Olympian, Kara Lynn Joyce, shows how the Tarzan drill can promote a high elbow catch and a strong kick.
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From "Becoming a Champion Swimmer: Backstroke" - Five time NCAA Coach of the Year, Richard Quick, runs his swimmers through the "Sink It" drill to help them become comfortable with being underwater after completely exhaling.
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From "Ian Pope's Swimming Down Under: Breaststroke" - Ian Pope, Melbourne Vicentre Swimming Club head coach and Australian Olympic coach, runs through a few drills that focus on arm action and propulsion for the breaststroke.
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From "All Access Butterfly with Matt Kredich featuring Christine Magnuson" - University of Tennessee head coach, Matt Kredich, minimizes up and down movement in his swimmers' butterfly by using the "One Arm Butterfly" drill.
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From "Start to Finish Breaststroke" - Kelly Kremer, University of Minnesota head women's coach, runs through his philosophies regarding the breaststroke turn. By staying low to the surface of the water and practicing a smooth, clean movement, swimmers can turn faster.
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From "Mega Drills for Butterfly" - 14 time NCAA All American with the University of Arizona, Coley Stickels, uses the "Dolphin Dive" drill to train swimmers to stay flat to the surface, increase handspeed and perfect the breathing pattern while doing the butterfly.
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