If playing half-court man or zone defense seems a little too laid back for you, you've come to the right place. You want to attack. You want high energy, confusion and chaos. You want to wear down and wear out your oppontent--and watch them make more mistakes in the process. Now you can learn from the best disruptors in the game how to trap, who to trap, and where to trap. Force turnovers, force quick shots and force your opponents into bad spots. It's all here. Get the how-to's of great pressure defense.