Basketball Conditioning Drills - 17

Description:

Run the floor side to side 17 times in a minute

Instructions:

Line all of your players up on a sideline. Have them run back and forth from sideline to sideline 17 times in one minute.

Number of Players:

None

Tips:

It sounds easy, but its not.

Variations:

None

Skills:

Getting players in shape

Copyright:

This basketball drill is copyright © 2026 Championship Productions, Inc.