Two-line lay-up and rebound drill full court.
Players form two lines at opposite ends of the court diagonally across from each other. First player in each line dribbles length of court for lay-up with second player following. The second player rebounds the shot while first player runs through and heads back down court. Player B outlets to player A and complete drill by finishing the lay-up. Next player in line rebounds and outlets to player B who has started down sideline again.
10-12
Stress rebounder turns to outside and good outlet pass.
Stress to the receiver of pass to catch ball with two hands. This is especially important with youth players; they all want to slap at the ball and dribble off the pass.
Change over and use both right and left hands.
This is a great drill for overall conditioning as well.
None
Lay-ups, outlet pass, dribble, catch
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