Basketball Ball Handling Drills - The legs

Description:

You stand against a wall, and while you're standing dribble the ball behind your back.

Instructions:

None

Number of Players:

Any

Tips:

None

Variations:

Do it for 2 minutes and start all over 3 more times.

Skills:

This drill will help your thighs to get stronger.

Copyright:

This basketball drill is copyright © 2026 Championship Productions, Inc.