Kids run after the ball, then come back and play 1 on 1 *really good in practice*.
Get your team together in two lines under the hoop on the baseline, about 6 feet from eachother. The coach should stand in the middle. The coach takes the ball, and throws it as far as he wants. (U should favor the kids who you now aren't as fast as their opponents). The kid who gets the ball then turns around and plays offence. The kid who doesn't get the ball, plays defence. They keep going until the kid with the ball scores, or until the defender gets the ball.
2+
Throw the ball all the way down the court to make the kids have to rum faster!
Make sure to give the slower kids a little advantage.
Speed, agility, offence and defense.
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