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player 1 stands under the basket and player 2 stands in the corner, at position A.
player 1 throws a chest pass to player 2.
player 2 catches the ball ready to shoot in a triple threat position as player 1 runs at her.
player 1 touches player 2's hip, and the two players then play one on one.
Play continues until offense scores, defense rebounds, offense turns the ball over or defense steals, or one of the players fouls. If a player scores or gets fouled, she keeps the ball.
The players repeat steps 1-5 from position A through I, moving to the next position as soon as one scores (but not until then).
Play continues until a player scores nine points. A basket is worth one point, and if a player fouls she loses a point.
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This basketball drill is copyright © 2026 Championship Productions, Inc.
