Basketball Ball Handling Drills - Michael Jordan Drill

Description:

Figure 8's with something added to it.

Instructions:

Start off doing regular figure 8's without dribbling. After going through your legs twice, you take the ball behind your back. Takes time to get it down.

Number of Players:

1

Tips:

None

Variations:

None

Skills:

Rhythm, ballhandling, hand and eye coordination.

Copyright:

This basketball drill is copyright © 2026 Championship Productions, Inc.