Basketball Defensive Drills - Charge and recoil

Description:

Drive and take charge and on pass run out to the shooter at the free throw line.

Instructions:

Drive and take charge and on pass run out to the shooter at the free throw line.

Number of Players:

3

Tips:

Make sure you take the charge before you recoil to the shooter.

Variations:

None

Skills:

Defensive qiuckness, charging, blocking shots.

Copyright:

This basketball drill is copyright © 2026 Championship Productions, Inc.