Basketball Conditioning Drills - 51 Seconds

Description:

Players must line up on the baseline and go the length of the floor and back five times in 51 seconds.

Instructions:

None

Number of Players:

None

Tips:

Increase the number of repetitions to three, four , five, etc... as the year progresses and conditioning improves.

Variations:

None

Skills:

None

Copyright:

This basketball drill is copyright © 2026 Championship Productions, Inc.