Tom Brands: Underhooks

with Tom Brands;
University of Iowa Head Coach;
'96 Olympic Gold Medalist,
2X World Cup Champion,
3X NCAA Champion (Iowa)

The best set-up for a low-level leg attack is an upper body tie-up. In this demonstration clinic presentation Tom Brands gives you a detailed account for a versatile upper body tie-up - the Underhook. Brands goes into great detail covering this tie-up, showing the proper Underhook technique and includes a warm-up routine that drills moving your opponent into position with the Underhook. From there he covers two ways to acquire the Underhook and seven different finishing moves off the Underhook. Those moves include the cowcatcher, head sag, hip toss, seatbelt, sag and post and more. These techniques demonstrated by Coach Brands will allow your wrestlers to move their opponents into position for them to score.

45 minutes. 2007.

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