In this video, Smith teaches all parts of the low single leg takedown: an effective stagger stance to ensure a successful shot, proper heel attack and positioning. During each phase of the takedown, Smith gives instruction on technique as well as the correction of common errors wrestlers make in attempting the low single. He also demonstrates techniques for finishing and for scoring off counters to the low single Excellent technique demonstrations throughout with special attention placed on using balance, position, movements and fakes to keep your opponents on the defensive!
1998. 63 minutes.
Wow! This video is awesome. This video brings a whole new perspective to the low single. Any wrestler without this move in his arsenal is incomplete. This high percentage low risk effective move will make you opponent change his defensive strategy. Pat Smith is to low singles what Jordan Burroughs is to blast doubles.
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