Wrestling icon Dan Gable passes along a 'treasure trove' of tips, techniques, drills and words of wisdom that he has learned through coaching or wrestling during his illustrious career. These "are the little things" that he stressed at the University of Iowa - and can make a difference in your wrestlers success! Some of the subjects he touches on include: Stance, short arms, attacking the legs on the mat, deep wrists, pummeling, turns and pinning, arm turk, burying your elbows, the sweep single and more. Classic Dan Gable instruction - compete with demonstrations - give coaches, and athletes, a glimpse of what it takes to 'take it to the next level!'

99 minutes. 2007.