Login Wish List View Cart  (0 Items) $0.00 Checkout
DVD format Price: $39.99
Item Number: TD-03189K

Sorry, this video is no longer available. Please call 1-800-873-2730 or email us at Info@ChampionshipProductions.com for recommendations on similar products.

Discus Throw Drills: The Best of British Track & Field



Discus Throw Drills: The Best of British Track & Field
See more by Robert Weir
  • Currently 5/5 Stars.
5/5 Stars (0 Reviews)
  • 9- part comprehensive discus throw drill progression
  • Competition variations for the beginning discus thrower
  • Common errors and corrections


Description

with Robert Weir,
University of Oregon Assistant Coach;
former UK National Throws CoachThis 9-part instructional DVD from Robert Weir features:
  • Basic technique for gripping the discus
  • Basic Discus Drills - Covering every phase of the throw from the basics of the grip to the release.
  • Standing throws - Weir's focus is on progressing from a stationary stance and release into rotational basics with release
  • Half Turns - Weir moves into the ring and drills half turns without a throw followed by half turns with a throw.
  • South African Discus Drills - Focuses on drilling the rotation with the release.
  • Full Discus Throws - A progression into full throws with hesitation drills that serve as a checkpoint for technique and balance.
  • Variations - Three techniques that are designed for novice throwers who have not mastered the full rotational skills to hone the foundational skills of the discus throw.
  • Advanced Discus Drills - Drill progressions that teach balance, timing and rhythm.
  • Common Errors and Corrections - Seven of the most common discus throw errors Weir sees in the event, with corrections.

33 minues. 2009.

See more products by: Robert Weir

See related products: Discus Throw The Best of British Track & Field Drills Series


Ratings & Reviews

Log in to review this product!

Discus Throw Drills: The Best of British Track & Field
39.99

Drake University Continuing Education Gold Medal Guarantee Sign Up for our Newsletter Request a Catalog Testimonials Career Opportunities
1-800-873-2730
info@ChampionshipProductions.com
SecurityWorry-Free Shopping
Championship Productions, Inc.