Why is it that two athletes of similar physical caliber often perform differently in the same situation? The answer is mental toughness. The mental toughness aspect of athletics is one of the most important, yet one of the most often overlooked. Arizona's Nancy Evans, 1998 Honda Award Winner and National Softball Player of the Year, shows you how to develop the mental toughness necessary to be a winner on the mound! With a degree in psychology (U of AZ) and the pedigree of a national champion softball pitcher and now coach, Evans combines her knowledge of the human mind with her on-field experiences to demystify the secrets of performing well under pressure, revealing nine areas that will help you maximize your mental toughness on the mound and help you excel under pressure. Excellent!
68 minutes. 2005.
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