Becoming a Champion: An Athlete's Guide to Building Self-Confidence

  • Learn how to improve self-confidence: the determining factor for success
  • Strategies for overcoming negative self-talk/LI>
  • Proven tips to stay confident under pressure

Quantity:
Price: $39.99

Add to Wish ListAdd to Wish List!

In stock and ready to ship!

Produced by Championship Productions! What's this?

Item Number: GD-02370
Becoming a Champion: An Athlete's Guide to Building Self-Confidence
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Votes) (Submit Your Review!)

Write a review!    

with Greg Dale, Ph.D.,
Mental Training Coach, Duke University

Self-confidence is a determining factor for success in athletics. Learning to build self-confidence as well as learning to regain lost confidence requires knowledge, understanding, implementation, and constant maintenance. In this DVD, Greg Dale highlights six key ingredients to build and maintain self-confidence:

  1. 1) Understanding Confidence. Learn the answers to these key questions: What is confidence? Where does it comes from? Why is it so important?
  2. 2) Self-Talk. Learn to use positive self-talk rather than negative self-talk.
  3. 3) Be an Actor. Act confident to assist in building confidence.
  4. 4) Trust Yourself. Learn how to use mental cues to assist in developing self-trust, i.e. self-confidence.
  5. 5) Competition is the Reward. Embrace competition, rather than fear it.
  6. 6) Mistakes Happen. Even the most confident athletes deal with mistakes. Learn strategies for dealing with self-disappointment in ways that will not shatter your confidence.
In each of these areas, Dale provides valuable tips and helpful guidelines that will help you bring confidence to your game.

40 minutes. 2005.

See more products by: Greg Dale

See related products: Athlete Instruction Coaches Leadership Library Coaching Female Athletes Confidence Building Greg Dale / Sports Psychology Parent Resources Sport Psychology/Mental Training Stress Control

You must install Flash Player version 8.0 or higher to view this video.
Get Flash Player!

DVD available

Quantity:
Price: $39.99 Add to Wish ListAdd to Wish List!
In stock and ready to ship!
Customer Reviews:
Log in to review this product!

Other items you may like
"Warrior Ethos" - Mental Toughness for Every Athlete!
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Developing Confident Athletes: A Coach's Guide
Price: $39.99
More Info 
Add to Cart!Add to Cart!
Becoming a Champion Athlete: Mastering Pressure Situations!
Price: $29.99
More Info 
Add to Cart!Add to Cart!

 



What our customers are saying...
Thanks for the prompt service! Your DVDs have helped our Boys & Girls Club programs tremendously. Your service and support has been outstanding!
Your Story...
HelpNeed Help?
1-800-873-2730
Top 10 Reasons to Shop With Us!

Pause

Top Rated General DVDs, Videos & Books!

The Coach's Guide to Developing Team Captains
The Coach's Guide to Developing Team Captains DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (2 Votes)
more information »

Price: $39.99  
Add to Cart!
Add to Wish ListAdd to Wish List!





SecurityWorry-Free Shopping
1-800-873-2730 | info@ChampionshipProductions.comChampionship Productions, Inc.