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Staying in the Game: Combating Athlete Burnout

Item Number: GD-03896B

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Stay fresh and keep a winning attitude all season long
Effectively respond to signs of stress, staleness, and athlete burnout
Improve your energy, attitude and athletic success

Your Price: $39.99

Video Format: DVD Instant Video DVD & Instant Video (+ $10)

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Chris Stankovich

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Features & Benefits

Stay fresh and keep a winning attitude all season long
Effectively respond to signs of stress, staleness, and athlete burnout
Improve your energy, attitude and athletic success

with Chris Stankovich,
athletic counselor and national expert in sport performance science

The role of an athlete can be incredibly demanding, often leaving athletes tired, stressed, and burned out (physically and emotionally). Unfortunately, when athletes feel overwhelmed, not only do they play less effectively, but they also lose all the fun they previously experienced while playing sports. Making things even more difficult for athletes who feel burned out from playing is the scarcity of educational resources afforded to athletes...until now.

Staying in the Game: Combating Athlete Burnout will teach athletes, parents, and coaches:

Why it is important to learn about how athlete burnout can impact physical and emotional health
Risk factors that increase the likelihood for experiencing athlete burnout
The stages of athlete burnout
How athlete burnout can impact personal life
Tips to minimize burnout and maximize athletic success
Strategic methods to employ to improve attitude, energy, and athletic success

Don't let burnout get the best of you. Live a healthier life and improve your athletic success!

35 minutes. 2011.

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