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30 Essential Practice Drills for Lacrosse

30 Essential Practice Drills for Lacrosse
See more by Jim Berkman
  • Currently 5.00/5 Stars.
5.00/5 Stars (4 Reviews)
  • Over 30 proven drills to improve lacrosse skills and conditioning
  • Create excitement and intensity in your practices
  • Eliminate down time and maximize reps in your practices

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with Jim Berkman, Salisbury University Head Coach; 2012 DIII National Champions;
All-time winningest coach in men's lacrosse history (over 425 wins);
10x National Championship Coach (D-III); including five championships in six years (2003-08);
3x Division III National Coach of the Year (2012, 1991, 2008);
distinguished member of the National Lacrosse Hall of Fame (2013); has coached 9 national players of the year

Get the most out of your practice time with game-speed drills that combine skill development with a conditioning element.

Jim Berkman, 2008 NCAA D-III National Coach of the Year, opens up his practice notebook and demonstrates over 30 drills to develop complete lacrosse players. These game-like drills run the gamut from individual skills work to small sided games to full field scrimmages.

Berkman's drills reinforce ground ball play, clearing in unsettled situations, rotation defense, stick speed and hand quickness, shooting in a tight space, breaking out wide, up field vision, recognizing rides and much more.

His drills create a fast-paced practice that eliminates down time and will teach your players to play at a pace that will take your opponents out of their comfort zone.

These drills will put your players in game-like situations forcing them to play fast and improving their mental focus, their lacrosse IQ and their physical effort. By improving your squad's lacrosse IQ, your team will appear faster on the field. They will see things develop, instead of reacting to what happens.

Incorporate these proven, time-tested drills and maximize your time on the practice field.

74 minutes. 2010.

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Ratings & Reviews

30 Essential Practice Drills for Lacrosse
on December 27, 2011
  • Currently 5/5 Stars.
5/5 Stars

by MikeElsberg613

As the owner of countless Championship videos, Berkman's are some of the best. There are a lot of usefull drills here that cover offensive, defensive, clearing, and riding concepts - drills that can be used at the youth, middle, and high school levels. In addition, Coach B describes each drill in detail, their purpose, and how to run them. A must have for any coach!

2 of 2 people found this review helpful.Was this review helpful? Yes No
30 Essential Practice Drills for Lacrosse
on April 8, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

A great video to have. There are so many great drills your practice flowing and fun. I have added tons of the drills here into my practice and my kids have responded well to this. Easy to understand and effective.

2 of 2 people found this review helpful.Was this review helpful? Yes No
30 Essential Practice Drills for Lacrosse
on October 12, 2010
  • Currently 5/5 Stars.
5/5 Stars

by pblax

This is a definite 5 star video, Coach Berkman does an awesome job of covering his goals for practice, and then gets into the actual drills, there are 30 drills that are excellently explained first through a PowerPoint like presentation, with animation then on to the field to see the players do it, back to the PowerPoint for the next drill and back to the field. The focus is on practice and pre-game warm-up, for the defensive players, midfield defensive players and then team oriented drills, if you want the Offensive side you have to purchase his Shooting Video (another 5 star video) also. I own 30 videos and Jeff Tambroni's series (not through Championship Productions) and Jim Berkman are the best. Easy to understand, excellent detail and good on field demonstration. Buy Coach Berkman's Series, if your coaching competitive middle school and above players. Really a must for HS coaches that are not enjoying the success they would like.

4 of 4 people found this review helpful.Was this review helpful? Yes No
30 Essential Practice Drills for Lacrosse
on March 30, 2010
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

You can see why coach Berkman has won over 300 games!!! I loved the video and reccomend it highly. All the drills are game like and make it easy to transition into the game. All the coaches shared the video as a group and we unaimously agreed to use all the drills in practice. We coach 5th grade and it was easy to implement the drills with this age group. The only addtion I would like is a companion book to go along with the drills.... we had to draw up our own and it can get confusing later. Looking forward to more!

8 of 8 people found this review helpful.Was this review helpful? Yes No
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30 Essential Practice Drills for Lacrosse

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