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All-Access Skill Development & Conditioning Drills with Billy Donovan



All-Access Skill Development & Conditioning Drills with Billy Donovan
See more by Billy Donovan
  • Currently 5.00/5 Stars.
5.00/5 Stars (6 Reviews)
  • Learn all of the agility, conditioning and skill development drills that have taken the Gators to the top
  • Discover agility drills to improve your athlete's ability to force, pressure and contain the basketball
  • See small-group defense instruction to stop your opponent from driving to the hoop
  • See a Gator weight lifting session

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Description

with Billy Donovan, University of Florida Head Coach;
2007 & 2006 NCAA Champions;
One of only two people ever to serve as head coach, assistant coach, and player in a Final Four

From the pre-season agility, conditioning and weight training, to offensive and defensive skill development, this DVD features the complete Florida Gator pre-season program. Filmed on location at the University of Florida during actual practices, two-time National Championship Coach Billy Donovan provides a "live" look inside the Florida Gator Basketball program.

This thorough program is designed to have athletes prepared for the rigors and demands of the upcoming season.

Agility and Conditioning Workout (Disc 1)
Florida Gator Strength and Conditioning Coach Preston Greene delivers a comprehensive dynamic stretching and warm-up segment that incorporates the lane running drill and an intense agility ladder workout that takes players directly into defensive slides.

Players are taken through various close-out and defensive footwork drills designed to improve the athlete's ability to force, pressure and contain the basketball. These drills require physical and mental toughness and stamina.

Coach Greene wraps up the conditioning portion by taking two Gator players through an intense weight training session that features 10 exercises performed with maximum effort and pace.

Perimeter and Post Development (Disc 2)
Coach Donovan takes the floor and leads his players through a fast paced series of shooting and attacking drills. Donovan starts with the Gator guards, as they perform transition shooting drills and dribble moves. He also demonstrates his "shoot and move" series where he emphasizes quickly getting set up to shoot by beating the ball to various spots on the floor.

Donovan delivers the same drill intensity with the post players as he progresses from backboard tips and Mikan drills to various 1-on-1 catch and score drills. Utilizing heavy basketballs and toss-backs, Donovan forces players to compete in each competitive drill. This exhaustive post workout concludes with game-like pick-and-roll and live 2-on-2 post up drills.

What makes this All Access skill development DVD unique is that Donovan provides extensive game highlight footage in between drills demonstrating the relevance of each competitive drill.

Individual Defense (Disc 3)
Donovan explains and demonstrates individual defense as he works in groups of two and four players, working first with the perimeter players and then the post players. Donovan covers all areas of defense ranging from stance and slide technique to help and exchange and ball screen responsibilities. He places emphasis on discouraging the drive, yet taking away the three point shot in all of his competitive defense drills. Donovan adds his competitive twist to learning how to handle screens by incorporating 2-on-2 live as players learn to defend down screens and back screens. He concludes the defensive segment by teaching how to defend the most prevalent play in the game, the ball screen.

Uncover the basketball drills and techniques that have taken the Florida Gators to the NCAA championship platform and sent many Gator players to the NBA.

253 minutes (3 DVDs). 2011.

All Access videos are designed to allow viewers from all over the world to see how successful coaches run their practices in a "live" practice setting. All Access videos allow viewers to see the practices un-edited and in real-time. You will see how top coaches run their drills, interact with their team and staff, how they motivate their team, the cue words they use, the atmosphere of the practice and how practices are structured from day to day. Many coaches visit successful colleges and high schools to watch practice. But if you live out of state or out of the country, visiting another coach's gym can be costly. That's why we created the All Access Practice Series of videos -- to bring the practices to you!

See more products by: Billy Donovan

See related products: Player Training / Skills Training Drills Basketball Digital Video Downloads Basketball Post Play Billy Donovan Practice Drills Basketball Guard Play All Access Basketball Practice


Ratings & Reviews

All-Access Skill Development & Conditioning Drills with Billy Donovan
on July 4, 2013
  • Currently 5/5 Stars.
5/5 Stars

by MattWheeler195

Great resource for skill development drills on the offense and defensive end. I have implemented a lot of these drills in my practices. My players love them because they are competitive and they mimic game situations that we need to cover. Includes multiple 1 on 1 and 2 on 2 drills that do a great job breaking down game action. I learned a lot from this one.

3 of 3 people found this review helpful.Was this review helpful? Yes No
All-Access Skill Development & Conditioning Drills with Billy Donovan
on January 10, 2013
  • Currently 5/5 Stars.
5/5 Stars

by Coach Duffett

Agree with the previous reviewers of this being a great buy. I am a varsity HS coach that frequently works with the bigs when we do guard/post break down drills. I have found both the offensive and defensive drills extremely helpful in working with my post players. As other coaches have said, the progression that Donovan puts players through is a helpful teaching tool for coaches to see.

2 of 3 people found this review helpful.Was this review helpful? Yes No
All-Access Skill Development & Conditioning Drills with Billy Donovan
on August 6, 2012
  • Currently 5/5 Stars.
5/5 Stars

by JimRobinson496

Another great All Access DVD - even though the price is steep. A lot of good progression drills.

4 of 7 people found this review helpful.Was this review helpful? Yes No
All-Access Skill Development & Conditioning Drills with Billy Donovan
on March 7, 2012
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

would love to buy this but the price is a bit steep for me.

5 of 8 people found this review helpful.Was this review helpful? Yes No
All-Access Skill Development & Conditioning Drills with Billy Donovan
on January 26, 2012
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

One of the best video I have purchased Easy to follow progressions great post offensive drills very good warm up drills close-out to shell drill,2 on 2 help side defence drills very good

8 of 8 people found this review helpful.Was this review helpful? Yes No
All-Access Skill Development & Conditioning Drills with Billy Donovan
on December 5, 2011
  • Currently 5/5 Stars.
5/5 Stars

by Anonymous

Loved this DVD. one of the best I have. Skill Development is very good...solid straight forward drills. Defensive segment can be used by any coach. Loved the drills.

12 of 12 people found this review helpful.Was this review helpful? Yes No
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All-Access Skill Development & Conditioning Drills with Billy Donovan
119.99

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