Wrestling Sit outs DVDs, Videos & Books

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Championship Signature Move Series<br />Ben Askren: 5-Point Reversals
WRD-02895
Championship Signature Move Series
Ben Askren: 5-Point Reversals
DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Votes)

Ben Askren
  
  • "Non-traditional" escapes to take your opponent by surprise
  • Includes escapes from the crab ride and when someone rides legs
  • Bonus material shows how to defend against an inside cradle
more »

Price: $39.99  
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Mark Ironside: Sitback Series
WRD-02567
Mark Ironside: Sitback Series DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (2 Votes)

Mark Ironside
  with Mark Ironside;
2X NCAA Champion at the University of Iowa,
1998 Dan Hodge Trophy winner
Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips undern... more »

Price: $39.99  
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Gable's Advanced Wrestling DVD
WRD-02490
Gable's Advanced Wrestling DVD DVD available
  • Currently 5.00/5 Stars.
5.00/5 Stars (1 Votes)

Dan Gable
  Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did both as a wrestler and as a coach. The On Your Feet portion of the program features the stance and ties used in set-ups, headlocks and bodylocks, double-hand more »
Price: $59.99  
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Coaching High School Wrestling: Escapes and Reversals
WRD-03138G
Coaching High School Wrestling: Escapes and Reversals DVD available
  • Currently 2.00/5 Stars.
2.00/5 Stars (1 Votes)

Scot Davis
  
  • 10 proven escape techniques to get you to your feet quicker
  • Includes elevator, short sit series and granby roll techniques
  • Excellent basic wrestling technique every wrestler should know
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Price: $39.99  
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Dan Gable Wrestling Essentials DVD
WRD-02655
Dan Gable Wrestling Essentials DVD DVD available
Dan Gable
  with Dan Gable,
won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach;
as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University.
Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000
Score fr... more »

Price: $59.99  
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Basic Wrestling Technique for Youth - A Guide for Parents and Coaches
WRD-02462C
Basic Wrestling Technique for Youth - A Guide for Parents and Coaches DVD available
Townsend Saunders
  Bottom Position: Basic Techniques

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Price: $29.99  
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Lessons with Bobby Douglas: On the Mat
WRD-02605C
Lessons with Bobby Douglas: On the Mat DVD available
Bobby Douglas
  with Bobby Douglas,
former Iowa State University Head Coach;
National Wrestling Hall of Fame (1987),
2000 NWCA Coach of the Year
Once you start wrestling on the mat you can either win or lose the match in a hurry. Technique from the top and bottom position is so important, yet isn't worked on much in practice. Coach Douglas pre... more »

Price: $29.99  
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Championship Signature Move Series - Ben Askren: Cradles and Hammerlocks




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