Wrestling Sit outs DVDs, Videos & Books

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WRD-02895	Championship Signature Move Series Ben Askren: 5-Point Reversals Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) Ben Askren "Non-traditional" escapes to take your opponent by surprise Includes escapes from the crab ride and when someone rides legs Bonus material shows how to defend against an inside cradle more » Price: $39.99 Add to Wish List!
WRD-02567	Mark Ironside: Sitback Series Currently 5.00/5 Stars. 5.00/5 Stars (2 Votes) Mark Ironside with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips undern... more » Price: $39.99 Add to Wish List!
WRD-02490	Gable's Advanced Wrestling DVD Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) Dan Gable Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did both as a wrestler and as a coach. The On Your Feet portion of the program features the stance and ties used in set-ups, headlocks and bodylocks, double-hand more » Price: $59.99 Add to Wish List!
WRD-03138G	Coaching High School Wrestling: Escapes and Reversals Currently 2.00/5 Stars. 2.00/5 Stars (1 Votes) Scot Davis 10 proven escape techniques to get you to your feet quicker Includes elevator, short sit series and granby roll techniques Excellent basic wrestling technique every wrestler should know more » Price: $39.99 Add to Wish List!
WRD-02655	Dan Gable Wrestling Essentials DVD Dan Gable with Dan Gable, won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 Score fr... more » Price: $59.99 Add to Wish List!
WRD-02462C	Basic Wrestling Technique for Youth - A Guide for Parents and Coaches Townsend Saunders Bottom Position: Basic Techniques more » Price: $29.99 Add to Wish List!
WRD-02605C	Lessons with Bobby Douglas: On the Mat Bobby Douglas with Bobby Douglas, former Iowa State University Head Coach; National Wrestling Hall of Fame (1987), 2000 NWCA Coach of the Year Once you start wrestling on the mat you can either win or lose the match in a hurry. Technique from the top and bottom position is so important, yet isn't worked on much in practice. Coach Douglas pre... more » Price: $29.99 Add to Wish List!