Oklahoma State Wrestling Instruction DVDs, Videos & Books

     More information on this topic...
Search in Oklahoma State Wrestling Instruction:

Show 15 25 50 All Matches per Page     Sort By:  Most Popular Top Rated Title Release Date

WRD-02583	Becoming A Champion Wrestler Series: Intermediate Technique with John Smith John Smith Price: $89.97 $79.99    Add to Wish List!
WRD-02100	John Smith's Takedown Series John Smith Price: $119.97 $104.99    Add to Wish List!
WRD-00896	Oklahoma State Wrestling Series Mark Branch Pat Smith   This series contains the following 5 tapes: Oklahoma State Practice Routine & Drills (46 minutes) Low Single-Leg Takedowns (63 minutes) High Crotch Takedowns (49 minutes) Top Position Riding & Pinning Combinations (61 minutes) Bottom Position Stand-ups and Roll-Outs< more » Price: $199.95 $174.99    Add to Wish List!
WRD-02100B	John Smith's Set-ups & Tie-ups: Being Effective from Your Feet Currently 3.00/5 Stars. 3.00/5 Stars (1 Votes) John Smith    Learn how to move your opponent into position to score See how elbow control and inside position leads to easier takedowns Discover ways to turn an opponent's control into positive points for you more » Price: $39.99   Add to Wish List!
WRD-02582	Becoming a Champion Wrestler: Scrambling - Scoring from a Bad Position Currently 5.00/5 Stars. 5.00/5 Stars (2 Votes) John Smith    Learn the same techniques John Smith used to win two Gold Medals in Olympic freestyle wrestling Score against solid defense technique Never get stopped due to a bad shot again Drills included to reinforce scrambling technique more » Price: $29.99   Add to Wish List!
WRD-02100A	John Smith's Defense from the Feet Currently 4.50/5 Stars. 4.50/5 Stars (4 Votes) John Smith    Excellent defensive technique for five common areas on your feet Become more confident in your defensive techniques Learn the importance of hip pressure and how it will lead to points more » Price: $39.99   Add to Wish List!
WRD-02090	How Low Can You Go, II Currently 4.00/5 Stars. 4.00/5 Stars (1 Votes) John Smith    ú Effective wrestling technique for any level of wrestling Drills for penetration, footwork and the shot Cover corrections for three common errors when shooting the Low Single Includes three defenses to the Low Single takedown more » Price: $39.99   Add to Wish List!
WRD-02580	Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat John Smith    See different starting positions to hit a successful stand-up Stand-ups to beat the most common breakdowns (chop, spiral and ankle rides) Instruction for heavyweights Proper wrestling techniques to get away once you reach your feet more » Price: $29.99   Add to Wish List!
WRD-02581	Becoming a Champion Wrestler: Breakdowns - Stopping the First Move John Smith   with John Smith, Oklahoma State University Head Coach, 2006, '05, '04, '03 & 1995 NCAA Champions; 2X Olympic Gold Medalist and NCAA Champion You cannot successfully pin your opponent until you are able to break him down to the mat. Coach Smith presents a number of potent breakdowns - both from the top position and from the feet - whi... more » Price: $29.99   Add to Wish List!
WRD-00896E	Oklahoma State Practice Routine & Drills Mark Branch Pat Smith   with Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist and Pat Smith; the first four-time NCAA Champion The greatest factor for the success of the OSU wrestling program... more » Price: $39.99   Add to Wish List!
WRD-02620	The Cowboy Cradle Currently 3.00/5 Stars. 3.00/5 Stars (1 Votes) Mark Branch   ith Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist The cradle is a powerful move that wrestlers can hit from any position on the mat, offense or defense, to score back points or ... more » Price: $39.99   Add to Wish List!
WRD-00896D	Bottom Position Stand-Ups and Roll-Outs Mark Branch   with Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist As wrestlers become more sophisticated, the most effective way to get out of the bottom position is from the stand-up. Branc... more » Price: $39.99   Add to Wish List!
WRD-00896A	Low Single Leg Takedowns Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) Pat Smith   with Pat Smith, Assistant Coach Oklahoma State University; 2006, '05, '04 & '03 NCAA Champions; first four-time National Champion! In this video, Smith teaches all parts of the low single leg takedown: an effective stagger stance to ensure a successful shot, proper heel attack and positioning. During each phase of the takedown... more » Price: $39.99   Add to Wish List!
WRD-00896B	High Crotch Takedowns Pat Smith   with Pat Smith, Assistant Coach Oklahoma State University; 2006, '05, '04 & '03 NCAA Champions; first four-time National Champion! In this video, Smith dispels the notion that the only way to score a high crotch takedown is with inside control from the collar tie-up position. Smith demonstrates methods for scoring a high crot... more » Price: $39.99   Add to Wish List!
WRD-02621	The Cowboy Single Leg Takedown Eric Guerrero   with Eric Guerrero, Oklahoma State University Assistant Coach; 3X NCAA Champion, 2004 Olympian, 2003 World Champion In this DVD, Coach Guerrero breaks down the single leg takedown - from set-up to finish, as well as scramble situations. Guerrero emphasizes positioning and finishing throughout. Proper positioning helps make the finish... more » Price: $39.99   Add to Wish List!
WRD-00896C	Top Position Riding & Pinning Combinations Currently 3.00/5 Stars. 3.00/5 Stars (1 Votes) Mark Branch   with Mark Branch, University of Wyoming Head Coach; former Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist The OSU Wrestling coaches believe the wrestler in the top position should look to score back points or a pin as quickly as po... more » Price: $39.99   Add to Wish List!
WRD-02465	Pat Smith: The Low Single Pat Smith   with Pat Smith, former Oklahoma State University Assistant Coach, 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA National Champion Pat Smith calls the Low Single "the greatest offensive takedown ever." In this in-depth clinic presentation, filmed at the Second Annual "On the Mat" Demonstration Clinic, Smith breaks down the mo... more » Price: $39.99   Add to Wish List!
WRD-02068	Duck Unders and Peekouts Currently 3.00/5 Stars. 3.00/5 Stars (1 Votes) Pat Smith   with Pat Smith, Oklahoma State University Assistant Coach; 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA Champion! Coach Smith does a thorough job teaching both the Duck Under and Peakout. Starting with the Duck Under, Smith begins with the proper set-up and stance to hit a successful Duck Under. From there he breaks down ... more » Price: $39.99   Add to Wish List!
WRD-02464	Pat Smith: The Cowboy Stand-Up Pat Smith   with Pat Smith, former Oklahoma State University Assistant Coach; 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA National Champion Now you can learn the escape that has helped Oklahoma State to four consecutive NCAA titles - the Cowboy Stand-Up. In this detailed clinic demonstration, Coach Smith shows you the proper techniq... more » Price: $39.99   Add to Wish List!