Escapes

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	Championship Signature Move Series Ben Askren: 5-Point Reversals Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Ben Askren   with Ben Askren, 2X NCAA Champ and 2X Dan Hodge Trophy winner from the University of Missouri During his junior and senior year, none of Ben Askren's opponent's wanted to ride him. They chose the lesser of two evils and let him up for fear of getting thrown to their back for a 5-point move by one of his unique escapes. Now, Askren ope... more » Price: $39.99   Add to Cart! Add to Wish List!
	Dan Gable Wrestling Essentials DVD Dan Gable   with Dan Gable, won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; as a wrestler, went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000 Score from eve... more » Price: $59.99   Add to Cart! Add to Wish List!
	Mark Ironside: Sitback Series Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Mark Ironside   with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Mark Ironside teaches you his "go to" escape that helped him earn two NCAA Championships - the Sitback Series. The Sitback differs from the traditional sit-out in that you are moving back into your opponent, which helps keep your hips underneath... more » Price: $39.99   Add to Cart! Add to Wish List!
	Whizzer Series Bobby Douglas Bill Smith   with Bill Smith, former Olympic and NCAA Champion If you don't have the quickest, strongest wrestlers, the whizzer can be a great equalizer. Wrestling legend Bill Smith demonstrates all the subtleties of applying a whizzer and making it count. Use it to get an escape or to score! Smith shows you moves for getting a whizzer and moves fo... more » Price: $39.99   Add to Cart! Add to Wish List!
	Ben Peterson's Favorite Moves: Rolls Ben Peterson   with Ben Peterson, 3X Olympian, '72 Gold Medallist & '76 Silver Medallist, 2X NCAA Champion at Iowa State One name is synonymous with rolls - Peterson. Three-time Olympian Ben Peterson takes you through an in-depth demonstration of his favorite move - the roll - from four different levels (flat on the mat, from the base, a half standup and... more » Price: $39.99   Add to Cart! Add to Wish List!
	Becoming a Champion Wrestler: Stand-ups - The Art of Coming Off the Mat John Smith   with John Smith, Oklahoma State University Head Coach; 2006, '05, '04, '03 NCAA Champions The stand-up is a high percentage escape that is very complex. The technique for the stand-up has to be good or you won't be able to get away from a good rider. Coach Smith begins with his philosophy on the move and some key points on finding a base... more » Price: $29.99   Add to Cart! Add to Wish List!
	Gable's Advanced Wrestling DVD Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Dan Gable   Take your wrestling technique to the next level with the help of wrestling legend Dan Gable. This DVD showcases the key moves and modifications needed to become a champion, as Gable did both as a wrestler and as a coach. The On Your Feet portion of the program features the stance and ties used in set-ups, headlocks and bodylocks, double-hand drills... more » Price: $59.99   Add to Cart! Add to Wish List!
	Mark Ironside: Defending Against Leg Riders Currently 4.00/5 Stars. 4.00/5 Stars (1 Votes) (Log in to rate this product!) Mark Ironside   with Mark Ironside; 2X NCAA Champion at the University of Iowa, 1998 Dan Hodge Trophy winner Facing an opponent who rides the legs is a daunting task - it is imperative that you stop those attacks to get to your feet. Otherwise, your wrestlers will expend a lot of energy, and possibly lose a lot of points. In this demonstration clinic pr... more » Price: $39.99   Add to Cart! Add to Wish List!
	Becoming a Champion Wrestler Escapes and Reversals: The Attitude to Get Away! Greg Strobel   with Greg Strobel, Lehigh University Head Coach, '04 NWCA "Coach of the Year" A championship wrestler must be able to get away from his opponent. If your opponent is riding you, you're getting beat. Coach Strobel's four principles to escapes are good position, strong attitude, avoid handles, and solve the problem. Starting with a discus... more » Price: $29.99   Add to Cart! Add to Wish List!
	Basic Wrestling Technique for Youth - A Guide for Parents and Coaches Townsend Saunders   Bottom Position: Basic Techniques with Townsend Saunders, Olympic Silver Medalist Whether it's beginning level or collegiate, escaping from the bottom is essential at any level of wrestling. In this DVD, Townsend Saunders takes you through the fundamentals of the basic techniques every wrestler needs to master to succeed in the sport.... more » Price: $39.99   Add to Cart! Add to Wish List!
	Bottom Position Stand-Ups and Roll-Outs Mark Branch   with Mark Branch, Oklahoma State University Associate Head Coach; 2006, '05, '04 & '03 NCAA Champions; two-time National Champ! four-time NCAA Finalist As wrestlers become more sophisticated, the most effective way to get out of the bottom position is from the stand-up. Branch demonstrates the most successful stand-up escapes used ... more » Price: $39.99   Add to Cart! Add to Wish List!
	Escapes: Solving the Problem Greg Strobel   with Greg Strobel, Lehigh University Head Coach It is mandatory in wrestling that you be good in the bottom position. If you can't escape you have no opportunities to score. Under Coach Strobel, the Lehigh wrestlers are considered the hardest group of wrestlers to ride. Strobel passes along his philosophy and some tips on escaping. He covers t... more » Price: $39.99   Add to Cart! Add to Wish List!
	20 Tips for Winning on the Mat Greg Strobel   with Greg Strobel, Lehigh University Head Coach; '03-'04 NWCA "National Coach of the Year" Coach Strobel presents 20 effective concepts that will make an athlete, in any weight class, a more complete wrestler in both the top and bottom position. Strobel provides 10 top position tips and 10 bottom position tips. Beginning with the top pos... more » Price: $39.99   Add to Cart! Add to Wish List!
	The Wrestling Drill Book Currently 4.00/5 Stars. 4.00/5 Stars (1 Votes) (Log in to rate this product!) Bill Welker   edited by William A. Welker, EdD, boasts 50 years of experience as a successful wrestler, coach, and official A wrestler's ability to execute his moves quickly and instinctively is often the difference between winning and losing a match. Drills are the most effective practice activities to use to ingrain the instinctive actions and reactions e... more » Price: $17.99   Add to Cart! Add to Wish List!
	Terry Brands: Escapes - First to the Feet Terry Brands   with Terry Brands, USA National Freestyle Resident Coach, Bronze Medalist 2000 Olympic Games 2X World Champion 2X NCAA Champion at University of Iowa, former Head Coach University of Tennessee-Chattanooga Olympic Medallist Terry Brands shares the proper techniques that made him a two-time NCAA Champion at Iowa in this intense... more » Price: $39.99   Add to Cart! Add to Wish List!
	Pat Smith: The Cowboy Stand-Up Currently 2.00/5 Stars. 2.00/5 Stars (1 Votes) (Log in to rate this product!) Pat Smith   with Pat Smith, former Oklahoma State University Assistant Coach; 2006, '05, '04 & '03 NCAA Champions; first 4X NCAA National Champion Now you can learn the escape that has helped Oklahoma State to four consecutive NCAA titles - the Cowboy Stand-Up. In this detailed clinic demonstration, Coach Smith shows you the proper technique for t... more » Price: $39.99   Add to Cart! Add to Wish List!
	Bottom Position: Explode Off the Whistle! Kerry McCoy   Kerry McCoy, Stanford University Head Coach; former Lehigh University Assistant Wrestling Coach, 2X Olympian, 2X NCAA Heavyweight Champion, 4X World Cup Champion, 3X US Freestyle Champion McCoy begins with some basic tips and drills your wrestler can use to get the advantage before the whistle even blows. He then presents four move... more » Price: $39.99   Add to Cart! Add to Wish List!