John Cook's High Performance Conditioning for Volleyball Set
John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up It's no mistake that year after year Nebraska's John Cook puts athletic, well-conditioned t... more » Price: $69.99 Add to Cart! Add to Wish List! | |
Agility and Core Strength
John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features a jump rope routine for developing balance, agility and proper landing technique, lateral movement drills that utilize defensive movements, and core strengthening exercis... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Stretching, Jumping, and Landing
John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features core stretches for functional posture, a series of landing exercises to teach proper landing and help prevent ACL injuries, and an advanced jumping and landing plyometric... more » Price: $39.99 Add to Cart! Add to Wish List! |
Latest Volleyball News!About Us | Security & Privacy | Affiliates | Help | Contact Us | Site Map | Drake University Distance Learning | Gift Certificates | Request a Catalog
1-800-873-2730 | info@ChampionshipProductions.com
© 2008 Championship Productions, Inc.