Conditioning

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	Innovative Conditioning for High School Volleyball Gwen Egbert with Gwen Egbert, Papillion-La Vista South HS (NE) Head Girl's Volleyball Coach; Has coached 3 State Championships and has coached 5 Runner-up finishes; All-conference player for University of Nebraska In volleyball, team conditioning and endurance are an important part of success. Coach Egbert presents an innovative approach to volle... more » Price: $39.99 Add to Cart! Add to Wish List!
	John Cook's High Performance Conditioning for Volleyball Set John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up It's no mistake that year after year Nebraska's John Cook puts athletic, well-conditioned t... more » Price: $69.99 Add to Cart! Add to Wish List!
	Agility and Core Strength John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features a jump rope routine for developing balance, agility and proper landing technique, lateral movement drills that utilize defensive movements, and core strengthening exercis... more » Price: $39.99 Add to Cart! Add to Wish List!
	Complete Conditioning for Volleyball Mike Linn Al Scates by Al Scates, UCLA Volleyball Coach, and Michael Linn, Strength/Conditioning Coordinator, St. Louis University Complete Conditioning for Volleyball will have you serving with more power and consistency, skying higher on every jump, and covering the court with increased quickness and agility. You'll find beneficial, volleyball-specific exer... more » Price: $17.99 Add to Cart! Add to Wish List!
	Stretching, Jumping, and Landing John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features core stretches for functional posture, a series of landing exercises to teach proper landing and help prevent ACL injuries, and an advanced jumping and landing plyometric... more » Price: $39.99 Add to Cart! Add to Wish List!

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