Track & Field News Technique and Drills Series

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TD-02736	Track & Field News Techniques & Drills Series Jim Aikens Andrew Blanks Gary Derks Brian Fitzgerald Rick Suhr Pat Tyson Price: $299.99 Add to Cart! Add to Wish List!
TD-02736C	Track & Field News Presents: Technique & Drills for Distance/Middle Distance Currently 3.00/5 Stars. 3.00/5 Stars (3 Votes) (Log in to rate this product!) Pat Tyson with Pat Tyson, Director of Track and Field at South Eugene (OR) HighSchool; former University of Kentucky Assistant Coach/Distance; former Mead HS (WA) Head Boys' Cross Country Coach (12x Team Champions) Stretching, core strength, daily routine, weight lifting and philosophy comprise the outline for this DVD on middle distance runni... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736D	Track & Field News Presents: Technique and Drills for the High Jump Gary Derks with Gary Derks, Cinco Ranch HS (TX) Head Track & Field Coach Coach Derks shares the techniques and drills that allowed one of his athletes at Cinco Ranch to clear 7' more times than any HS athlete ever. He begins with thoughts on assessing high jump talent and covers the features to look for in a successful jumper. Derks teaches the flop ... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736A	Track & Field News Presents: Technique & Drills for Sprints Brian Fitzgerald with Brian Fitzgerald, Rio Mesa HS (CA) Head Track Coach This excellent program covers speed, sprint mechanics, warm-up and drills, starts, acceleration mechanics, training and seasonal planning. Speed is defined as the product of stride length and stride frequency; Fitzgerald works to improve both variables in his program. He demonstrates ... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736B	Track & Field News Presents: Technique and Drills for the Hurdles Andrew Blanks with Andrew Blanks, Westbury HS (TX) Head Coach Proper training of hurdle racing is a must prior to competition. Coach Blanks discusses proper training, language and instruction to help prepare athletes to compete to their maximum potential. Hurdle walkover drills benefit the athlete by improving flexibility, mobility, agility, and hip rotati... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736E	Track & Field News Presents: Technique and Drills for the Long Jump and Triple Jump Currently 2.00/5 Stars. 2.00/5 Stars (1 Votes) (Log in to rate this product!) Gary Derks with Gary Derks, Cinco Ranch HS (TX) Head Track & Field Coach Coach Derks begins with thoughts on assessing horizontal jump talent including physical attributes as well as intelligence, desire, composure and work ethic. Derks believes that this is a 'blue collar' event that takes tremendous skill and mental toughness. He provides a physical... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736I	Track & Field News Presents: Technique & Drills for the Pole Vault Rick Suhr with Rick Suhr, Suhr Sports; coached the 2004 (boys) and 2005 (girls) Indoor National HS pole vault champions; coach of 2008 Olympic Silver Medalist Jennifer Stuczynski Coach Suhr has developed a unique and successful style of vaulting demands that his vaulters jump a very disciplined and regimented style (he credits the adverse weather... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736F	Track & Field News Presents: Technique & Drills for the Glide Shot Put Jim Aikens with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach Coach Aikens covers the glide shot put technique "from A to Z!" He starts at the beginning with six different stretches that allow athletes to prepare properly for throwing. Aikens begins his technique breakdown by demonstrating the wide and narrow grips as well as the placement of the s... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736H	Track & Field News Presents: Technique & Drills for the Rotational Shot Put Jim Aikens with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach Beginning with the basics of throwing, three things affect the implement distance - height of release, angle of release and speed of release. The key elements are the speed of the release and the summation of forces, which uses big muscles before smaller muscles; leg muscles are the driv... more » Price: $39.99 Add to Cart! Add to Wish List!
TD-02736G	Track & Field News Presents: Technique & Drills for the Discus Jim Aikens with Jim Aikens, Fremd HS (IL) Head Boy's Track Coach Coach Aikens is respected nationally for his ability to teach the discus. He starts by outlining the factors in implement distance. He cites the height, angle and speed of release as the main contributors to distance. The 35-36 ø throw is optimal for discus distance. The long path allows... more » Price: $39.99 Add to Cart! Add to Wish List!