Coaching Distance Runners: Planning Guide for Success
Corey Ihmels with Corey Ihmels, Iowa State University Director of Men's and Women's Track and Cross Country; 2X All-American (Cross Country) and 4X All-American (Track) at Iowa State Coach Ihmels begins by outlining the seven key training components for distance runners. These keys are: High level of lactic threshold, use of general conditioning runs, ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Track & Field Coach's Planning Guide for Success
John Frazier Ken Harnden Corey Ihmels Jim Van Hootegem Gary Winckler Price: $189.99 Add to Cart! Add to Wish List! | |
Coaching Sprinters: Planning Guide for Success
Ken Harnden with Ken Harnden, Florida State University Assistant Coach (Sprints); 2005 NCAA National Assistant Coach of the Year (Sprints) Coach Harnden begins with the pre-competitive phase of coaching sprinters. The first six weeks deal with general conditioning, including hills, cardio and plyometrics. The workout week is broken down day-by-day w... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Hurdlers: Planning Guide for Success
Gary Winckler with Gary Winckler, University of Illinois Women's Track Coach; 2X NCAA Champions (indoor and outdoor); 3X NCAA Coach of the Year Coach Winckler applies his expertise to the area of program organization for your hurdlers. This process starts by identifying your training tasks and objectives. In a high school or middle school environm... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Jumpers: Planning Guide For Success
Jim Van Hootegem with Jim VanHootegem, Texas A & M Assistant Coach (Jumps); Mondo Regional Assistant Coach of the Year Systematic training is an overall key to success for Coach VanHootegem. Benefits of developing a system are instilling a standard of performance through your system. This is a key tool for coaching and de-personalizes the criticism that... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Throwers: Planning Guide for Success
John Frazier with John Frazier, University of Tennessee Throws Coach; 2007 U.S. World Championship coaching staff; 2005 USTCA National and West Region Assistant Coach of the Year for Throws (Arizona) Coach Frazier details seasonal planning and workout construction. Each month of the year consists of different workout phases. Starting in January, t... more » Price: $39.99 Add to Cart! Add to Wish List! |
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