Strength & Conditioning

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	NEW on Jun 19, 2008! Becoming a Champion Runner: Competing with the Heart-Mind of a Warrior Jerry Lynch with Jerry Lynch, PhD; Sport Psychologist, international speaker, corporate consultant and author Without question, a runner's mindset can have a dramatic effect upon performance. In this presentation, Jerry Lynch shares with you mental training tools to assure you that your mindset is one that positively enhances your performance. In a ... more » Price: $29.99 Add to Cart! Add to Wish List!
	ACL Injury Prevention for Female Athletes Alan Stein with Alan Stein, Professional Basketball Strength Coach and owner of StrongerTeam.com; Strength & Conditioning Coach, Montrose Christian (MD) High School Females are four to eight times as likely to tear their ACL as their male counterparts. The highest rate of incidence occurs with young women from 15-25 years of age that play sports... more » Price: $39.99 Add to Cart! Add to Wish List!
	Speed, Agility, and Quickness: Comprehensive Drills and Conditioning for Athletes! Tim McClellan with Tim McClellan, (M.S., C.S.C.S.) Over 130 innovative drills/variations! The most comprehensive/useful instructional training video ever created for Speed, Agility, and Quickness!Part 1: Warm-up Drills. 30 different exercises utilizing: speed ladder, rope, dot drill pad, side strike box, line hops, and mini hurdles. Part 2: Mobilities. 13 dri... more » Price: $39.99 Add to Cart! Add to Wish List!
	Marcus O'Sullivan: Core Strength for Middle Distance & Distance Runners Marcus O'Sullivan with Marcus O'Sullivan, Villanova Head Track & Field and Head Men's Cross Country Coach, 4 X Olympian, 3 X World Champion, 100 Sub 4-minute miles in a 15 year pro career, voted NCAA National Cross Country Coach of the Year in 1998. Marcus O'Sullivan is adamant that core strength is the most important aspect of strength developm... more » Price: $39.99 Add to Cart! Add to Wish List!
	High Performance Training for Jumping Higher & Running Faster Vern Gambetta Vern Gambetta, Gambetta Sports Training Systems How does training transfer to the event? What can I do to maintain my athlete's health? Why should I train the core? How do I train the core? What age should I start plyometric training? Vern Gambetta answers these questions and many more in a clinic presentation explaining what you can implem... more » Price: $39.99 Add to Cart! Add to Wish List!
	Comprehensive Strength Training for Throwers Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Larry Judge with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws Setting up the resistance training program for the thrower should include aspects of: body building, power lifting, olympic lifting, plyometric exercises, and core work. This video includes demonstrations of all of the important ex... more » Price: $39.99 Add to Cart! Add to Wish List!
	Strength Training for Track & Field John Cissik By John Cissik, M.S, C.S.C.S It's all here, the how, why, what, where and when of strength training for track & field - from an expert on the forefront of conditioning science. The book is divided into two main parts. First Cissik tells you how to perform each exercise: the power clean, the power snatch, the back squat, the split jerk and vari... more » Price: ~~$21.99~~ $14.95 Add to Cart! Add to Wish List!
	Specificity Conditioning for Throwers Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Larry Judge with Larry Judge, former University of Florida Throws Coach and USA Director of Coaching for the Throws To develop championship throwers the coach must understand how to set up a conditioning program specifically for the thrower. Improvements in the levels of strength and conditioning lead to technical improvements and that means ex... more » Price: $39.99 Add to Cart! Add to Wish List!
	Strength Training and Conditioning for Throwers Set Currently 5.00/5 Stars. 5.00/5 Stars (1 Votes) (Log in to rate this product!) Larry Judge Price: $69.99 Add to Cart! Add to Wish List!
	Strength Ball Training Peter Twist By Lorne Goldenberg and Peter Twist Strength Ball Training shows you how to combine Swiss ball and medicine ball exercises to develop greater strength and stability and enhance your sport performance. Because strength balls provide an unstable environment in which to train, they prepare you to meet the unique demands of the sport environment. ... more » Price: $17.95 Add to Cart! Add to Wish List!

Latest Track & Field News!

Olympic Coaches / Athletes Provide Quality Instruction! Posted on Jul 31 2008 11:46AM
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Pullins' Former Athletes Successful at U.S. Track & Field Olympic Trials! Posted on Jul 14 2008 11:04AM
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Florida State Men, LSU Women Win Track & Field Titles! Posted on Jun 14 2008 07:53AM

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