30 Speed & Power Drills for the Throws
Brett Halter with Brett Halter, University of Missouri Associate Head Track Coach/Throws Brett Halter has established himself as one of the most successful and respected throws coaches in the country. To develop top level throwers, Coach Halter focuses on developing the individual athlete, training the thrower as a technician and strength development i... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Javelin Throw Drills
Bill Webb with Bill Webb, Head Coach, University of Tennessee This is the best javelin video ever produced! Coach Webb includes drills for stretching and flexibility, upper and lower body throwing sequence, javelin alignment, footwork-into-plan, hose drag, runway and upper body plyometrics. Each drill is demonstrated by a male and a female ... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Common Errors & Corrections: Javelin Throw
Scott Cappos with Scott Cappos, University of Iowa Throws Coach; 5X Canadian National Champion, 3X All-American and 2X Big Ten Champion (Indiana University) In this essential javelin throw DVD, throws expert Scott Cappos begins with a technical overview of the traditional javelin techniques: the wrap and linear techniques. In addition, he shares his... more » Price: $39.99 Add to Cart! Add to Wish List! | |
Coaching Throwers: Planning Guide for Success
John Frazier with John Frazier, University of Tennessee Throws Coach; 2007 U.S. World Championship coaching staff; 2005 USTCA National and West Region Assistant Coach of the Year for Throws (Arizona) Coach Frazier details seasonal planning and workout construction. Each month of the year consists of different workout phases. Starting in January, t... more » Price: $39.99 Add to Cart! Add to Wish List! |
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