Doc E J Kreis III

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FD-02810A	Doc Kreis: The Football Coaches Guide to Strength Training - Part I Doc E J Kreis III with Doc Kreis, UCLA Strength & Conditioning Coach Doc Kreis' strength training program is comprised of four components: absolute strength, explosive strength, starting strength and reaction strength. A major belief is to pull from the weakest places when building a program. The first phase of strength training deals specifically with ligam... more » Price: $39.99 Add to Cart! Add to Wish List!
FD-02810C	Doc Kreis: How to Improve Your Football Team's Speed Doc E J Kreis III with Doc Kreis, UCLA Strength & Conditioning Coach Doc Kreis breaks down the area of speed like never before. His speed-strength training model is made up of four components: Absolute strength, explosive strength, starting strength and reaction strength. Each component depends on the other for maximum athletic performance. An athlete who is... more » Price: $39.99 Add to Cart! Add to Wish List!
FD-02810B	Doc Kreis: The Football Coaches Guide to Strength Training - Part II Doc E J Kreis III with Doc Kreis, UCLA Strength & Conditioning Coach Building better bodies is the overall goal of all strength coaching. Doc Kreis challenges strength coaches to think outside the box and always be on the alert for new and improved ways to strength their athletes. A big believer in hydration, Kreis discusses the multitude of options availabl... more » Price: $39.99 Add to Cart! Add to Wish List!
FD-02810	Doc Kreis 3-Pack Doc E J Kreis III Price: $109.99 Add to Cart! Add to Wish List!

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