JR Rosania DVDs, Videos & Books


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The Ultimate Training, Technique, and Strategy Series for Triathletes
TRD-02383		The Ultimate Training, Technique, and Strategy Series for Triathletes
Clark Campbell Clay (Trip) Hedrick June Quick JR Rosania
  This six DVD instructional series offers the most comprehensive technique and training guide for multi-sport athletes ever available! Making no assumptions as to the ability level of the viewer, this series is designed for "the masses", with technique and training tips for the beginner through advanced levels. more »
Price: $249.94 $229.99  
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The Power: Strength and Conditioning for Triathletes
TRD-02383F		The Power: Strength and Conditioning for Triathletes
JR Rosania
  with JR Rosania,
BS Exercise Science, CSCS, named "America's Top Trainer" (2004) by Men's Journal
Having coached and competed in more than 130 triathlons (10 of these were "Ironman" triathlons!), Rosania knows, and understands, the strength and conditioning needs for triathletes; Rosania shares this wealth of knowledge in this excellen... more »
Price: $39.99 $29.99  
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