 | Advanced Stunts, Vol. 10
Mark Bagon
with Mark Bagon - Iowa All-Stars
In this advanced stunts DVD, cheer coach Mark Bagon takes you through 11 advanced stunts. Included are: splits to extension, splits to liberty, splits show and go to liberty, Arabesque, full down, single base toss liberty, heel stretch lean heel stretch, heal stretch lean to an Arabesque double down, scorpion ... more »
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 | Beginning Stunts, Vol. 10
Mark Bagon
with Mark Bagon - Iowa All-Stars
In this DVD, coach Mark Bagon presents 12 beginning stunts that your squad can learn to improve their stunting skills and in turn greatly enhance their performances. Stunts included are: walk up prep, squished prep, water pump, hitch to extension, prep cradle, stair step to extension, water pump hitch, press e... more »
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 | Best Sellers, Vol. 10
Mark Bagon
Price: $109.99
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 | Dances & Quick Dances, Vol. 10
Mark Bagon
with Mark Bagon - Iowa All-Stars
This excellent dances and quick dances presentation includes three 8-8 dances and four 4-8 count dances. These dances are done with 2 counts so you can adapt them to your music. All four 4-8 quick dances are detailed step by step. Performers verbally take you through the dance slowly with detailed instructions.... more »
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 | Cheers & Chants, Vol. 10
Mark Bagon
with Mark Bagon - Iowa All-Stars
In Volume 10, Mark Bagon shares six cheers and 10 chants that are sure to help increase the quality of your cheer program. With each cheer and chant, you will see variations as well as two vantage points, front and back. All cheers and chants include detailed motion breakdowns. This presentation includes chee... more »
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 | Beginning Stunts, Volume 9
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Add variety to your routines with these new, exciting stunts! ACF instructors perform and teach these fantastic stunts. Great for beginning squads! Pony up to prep One-back walkup Barrel roll to prepStraight ride basket toss Basket toss toe touch Basket toss pike open Basket toss X-out full Basket tos... more »
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 | Dances and Quick Dances, Volume 9
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Exciting new dances to inspire your squad! Dances & Quick Dances, Vol. 9 features three original 8-8 count dances and four 4-8 count dances. Expert ACF instructors teach and perform each dance to counts so you can plug in your favorites music. They also perform each dance to original music from our ne... more »
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 | Cheers & Chants, Volume 9
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Brand new cheers and chants on DVD! ACF instructors demonstrate 12 chants and six cheers you can use to get your crowd on their feet. ACF demonstrates each cheer and chant from the front and back so you don't miss a single motion. In addition, they demonstrate the best techniques and drills for produc... more »
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 | Foundations for Successful Cheerleading - Dances & Quick Dances, Volume 2
Mark Bagon
from the American Cheerleading Federation
Great dances for your beginner squad from ACF! This video includes three 8/8 count dances--using music from SupaMix 3--and four 4/8 count dances using counts so you can incorporate your own music. Each dance is demonstrated in real-time from the front and back so you don't miss a move. ACF instructo... more »
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 | Tape 1: Cheers and Chants Foundations Series
Mark Bagon
with Mark Bagon,
American Cheerleading Federation
This video includes 6 beginning cheers and 10 chants for your cheerleaders to learn! The video starts with a motion technique demonstration and discussion; proper hand and arm positions, motion technique drills, lunge technique drills, and 8 count drills are all clearly detailed. Thor... more »
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 | Tape 2: Jumps and Jump Conditioning Foundations Series
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
with Mark Bagon, American Cheerleading Federation (ACF)
You and your cheerleaders will learn all the fundamentals of successful jumping with this video! Coach Bagon and his cheerleaders cover the teaching and explanation of preps, proper technique, and practice drills. A variety of jumps are taught with demonstrations, and Coach Bagon inclu... more »
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 | Dances & Quick Dances, Volume 8
Mark Bagon
from the American Cheerleading Federation
Seven new dances designed to motivate, invigorate, and entertain your crowd! Dances & Quick Dances, Vol. 8 features three original 8-8 count dances and four 4-8 count dances. All dances are done to the original music from our newest CD, CHAMPCHEER & DANCE MIX, #1; the dances are done to counts, so yo... more »
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 | Tape 4: Dance and Quick Dances Foundations Series
Mark Bagon
with Mark Bagon,
American Cheerleading Federation (ACF)
Modeled after our best-selling Dances & Quick Dances videos, this video will make teaching your beginning cheerleaders dance routines and segments much easier and much more fun! There are four quick dances (4-8 count), and three full dances (8-8 count). All dances can be used ... more »
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 | ACF BEST SELLERS, VOL. 9
Mark Bagon
Cheers & Chants, Volume 9Dances & Quick Dances, Volume 9Beginning Stunts, Volume 9Advanced Stunts, Voume 9 more »
Price: $109.99
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| Foundations for Successful CheerleadingCheers & Chants, Volume 2
Mark Bagon
from the American Cheerleading Federation
10 chants and six cheers to get your crowd fired up! ACF instructors demonstrate each cheer and chant from the front and back for easy learning. The video includes a motion technique demonstration to ensure your squad is developing sound fundamentals. The demonstration includes how to make proper fi... more »
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 | Advanced Stunts, Volume 9
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Elite ACF instructors provide detailed instruction and full demonstrations for these exciting new stunts. This year, challenge your squad to reach new heights! Tarzan Knee Lib Toss Awesome Humpty Crunch Humpty Crunch to Grin and Bear It Back Flip to Ground to Extension Back Flip to Carry to Lib Walk... more »
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 | Beginning Stunts, Volume 8
Mark Bagon
from the American Cheerleading Federation
New stunts for a new year! ACF instructors provide simple, step-by-step teaching that will have your squad stunting in no time. Prep Front Flip to GroundHalf-Turn PrepHalf-up to StradeLeap FrogTwisterCradle to Carry to Prep Knee Stand to Prep Retake Knee StandKnee Stand to PikeBack handspring to Prep... more »
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 | Foundations for Successful Cheerleading Series
Mark Bagon
Price: $109.99
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 | Cheers and Chants, Volume 6
Mark Bagon
from the American Cheerleading Federation
The Volume 6 Cheers & Chants is full of a whole new series of crowd-pleasing "get them on their feet" cheers and chants! All cheers and chants are performed from the front and back so you can see how the cheers and chants look from both directions so you can practice them with the instructors! This t... more »
Price: $39.99 $9.99
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 | Advanced Jumps & Tumbling Combinations
Mark Bagon
from the American Cheerleading Federation
Do you need to add some flash to your routines? Want to challenge your squad to develop new skills? ACF brings you the latest in advanced jumps, tumbling combinations, and jump exercises. This DVD starts with a quick review of four basic jumps: Side hurdler, front hurdler, pike, and toe touch. ACF ... more »
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 | Tape 3: Stunts & Pyramids Foundations Series
Mark Bagon
with Mark Bagon,
American Cheerleading Federation
Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with ... more »
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 | Foundations For Cheerleading, Volume 2
Mark Bagon
Price: $79.99
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 | Dances & Quick Dances, Volume 4
Mark Bagon
Fresh! Original! This video starts with three 8/8 count dances (to original music from Champion Mix 4) that are taught step-by-step and include helpful graphics and instructions to facilitate quicker learning! Four 4/8 count quick dances, which are full of energy and enthusiasm, are taught in the same format! You'll love the format of this tape, ... more »
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 | Cheers and Chants, Volume 3
Mark Bagon
Keep your crowd pumped with these all new cheers and chants! 12 chants and 6 cheers are demonstrated facing the front and back so your squad can see all the movements and practice along with the video. This tape also includes a thorough review of motion technique for all cheerleaders. Coach Mark Bagon explains and demonstrates the correct techniqu... more »
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 | Beginning Stunts & Pyramids Volume 2
Mark Bagon
Another video full of the latest stunting and pyramid techniques! Your squad will get step-by-step instruction in learning 15 stunts and pyramids! Instructors explain and demonstrate in detail the responsibilities of all cheerleaders involved in each stunt and pyramid. This videotape begins with Thigh Stand Cradle and progresses to include Thigh... more »
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 | Advanced Stunts, Volume 7
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Start your season off with all-new stunts! ACF delivers 14 challenging stunts for your top-performing squad. Instructors provide full-speed demonstrations followed by a complete breakdown of what it takes to make each stunt successful.
- Cradle Pop to Prep - Half Lib Turn Sponge to Lib - Cradle... more »
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 | Beginning Stunts and Pyramids, Volume 5
Mark Bagon
from the American Cheerleading Federation
Step-by-step instruction of new and original stunts make this a must have for all coaches! Assist Up Chair Walk Up Chair Walk In Chair Toss Chair Thigh Stand: Pike to Prep Quick Pike to Prep Pike Retake Quick Pike Retake Assist Up to Hands Knee Pop to Hands Quick Up to Hands Single Base Ext... more »
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 | Foundations for Successful CheerleadingStunts, Volume 2
Mark Bagon
from the American Cheerleading Federation
A great tape for squads who are just starting out in stunting. In Volume 1 of this series, the staff at ACF covered stag stunts and thigh stand stunts. In Volume 2 they move it up one level and show you how to teach and perform prep level stunts, as well as thigh stand to prep level stunts. 15 stunt... more »
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 | Advanced Stunts, Volume 8
Mark Bagon
from the American Cheerleading Federation
If your squad is ready to be challenged, here are 10 brand new advanced stunts to dig into! ACF expert instructors provide full speed demonstrations and a thorough breakdown of the techniques required to achieve championship form. 2004.Up and DownLiberty Retake Low StretchMatrixLift over Lib Half Up ... more »
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 | Advanced Stunts, Volume 8
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
If your squad is ready to be challenged, here are 10 brand new advanced stunts to dig into! ACF expert instructors provide full speed demonstrations and a thorough breakdown of the techniques required to achieve championship form. 2004.Up and DownLiberty Retake Low StretchMatrixLift over Lib Half Up ... more »
Price: $39.99 $9.99
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 | Beginning Stunts and Pyramids, Volume 6
Mark Bagon
from the American Cheerleading Federation
Clear step-by-step instruction and excellent demonstrations will provide your squad with a whole new series of must-have beginning-level stunts and pyramids! The "Dynamic Dozen"! Cradle to Floor Reload Continuous Cradle Reloads Cradle Reload Prep Half-Press to Extension Quarter Turn Half-Press to Exte... more »
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 | Cheers and Chants, Volume 5
Mark Bagon
from the American Cheerleading Federation
More motivating, crowd-pleasing and original cheers and chants! Beginning with clearly taught motion technique instruction, this video makes teaching cheers and chants more effective for any cheer coach. This tape contains six cheers and 12 chants that are demonstrated from front and back views and "re... more »
Price: $39.99 $9.99
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 | Tape 3: Stunts & Pyramids Foundations Series
Mark Bagon
with Mark Bagon,
American Cheerleading Federation
Don't start your beginning cheerleaders in stunting without watching this video first! In the beginning of this video, Coach Bagon teaches specific technique drills for flyers and bases in preparing for their roles in stunting. Over 15 basic stunts are clearly and slowly taught with ... more »
Price: $39.99 $9.99
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 | Advanced Stunts and Pyramids, Volume 5
5.00/5 Stars (1 Votes) (Log in to rate this product!)
Mark Bagon
from the American Cheerleading Federation
Step-by-step instruction with everything from press-up arabesque to a corkscrew. Stunts described include: Thigh Stand Heel to Stretch to Liberty Popover to Awesome Popcorn Thigh Stand Pike to Awesome Thigh Stand Pike Pump to Awesome Ground to Arabesque Lib Sit to Liberty Crunch to Liberty Pr... more »
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 | Advanced Stunts and Pyramids, Volume 4
Mark Bagon
Advanced Stunts and Pyramids, Volume 4 Is your squad ready for the next level of stunting? This video takes you through everything from Extension Preps to Splits Arabesque and much more! Also included are the newest style in all-girl stunts such as Toss to Hands, Libs, and more! Clear step-by-step instruction and demonstrations make this an... more »
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 | Beginning Stunts and Pyramids, Volume 4
Mark Bagon
This video covers everything from Thigh Stand Heel Stretch to Prep to the "Dead Man" stunt series! Clear explanations, demonstrations and step-by-step instruction make this an excellent teaching tool for cheer coaches! Stunts taught on this video include: Thigh Stand Heel Stretch to Prep. Thigh Stand Heel Stretch to High Pitch. Thigh Stan... more »
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 | Cheers & Chants, Volume 8
Mark Bagon
from the American Cheerleading Federation
Freshen up your routines with six original, crowd-stirring cheers and 12 new chants from ACF! All cheers and chants are demonstrated from the front and back so you can learn to perform with the video. A great teaching video for any level squad!
18 minutes. 2004. more »
Price: $29.99
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 | ADVANCED CO-ED STUNTS, VOLUME 2
Mark Bagon
with Mark Bagon,
President of ACF(American Cheerleading Federation)
a.. Precision instruction - detailed coaching and explanations! b.. Slow motion demonstrations included to help learn stunts and perfect them! c.. 15 Stunts included: Arabesque doubledown, toss reverse arabesque tick tock to heel stretch, pop over awesome, toss one arm ara... more »
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 | Advanced Co-Ed Stunts
Mark Bagon
If your squad has talented co-ed stunters, this video is essential! We cover advanced stunts. We cover toss stunts, one-handed stunts, full twisting dismounts and many combination stunts. A must-have for your program!
1997. 33 minutes. ISBN 1-56404-149-2. more »
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 | Beginning Co-Ed Stunts
Mark Bagon
This video is great for squads that have new male cheerleaders. The staff of ACF will take you through over 15 different stunts and dismounts. The basics include walk-up chairs, assist-up to hands and liberties. Your co-ed squad will find this very clear and very beneficial!
1997. 33 minutes. ISBN 1-56404-150-6. more »
Price: $39.99 $9.99
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 | Advanced Stunts & Pyramids Volume 2
Mark Bagon
This video is full of valuable material to bring your squad up to more difficult and impressive stunting! Over 15 stunts and pyramids are taught in a clear, practical manner so that your squad can advance quickly! The video begins with Thigh Stand Retake to Full Extension and covers Quarter Up Quarter Down to Full Extension, Twist Double Hitch, H... more »
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 | Cheers and Chants
Mark Bagon
from the American Cheerleading Federation
This popular video will teach you 12 chants and 6 cheers that you and your crowd will love! Motion technique drills are also included! Watching and learning from this tape will change the way your crowd responds to your cheers and chants!
1997. 21 minutes. ISBN 1-56404-144-1. more »
Price: $39.99 $9.99
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 | Cheerleading Best Sellers Volume 8
Mark Bagon
Price: $109.99
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 | Advanced Stunts & Pyramids, Vol. 3
Mark Bagon
Dazzle your crowd and challenge your squad with these 15 original Advanced Stunts and Pyramids! Coach Mark Bagon fully demonstrates, and then dissects, each stunt to make learning fast and easy. He also highlights tips and techniques for correcting the errors that make these stunts fall. This video demonstrates the Press-up Full Extension, Ground-u... more »
Price: $39.99 $9.99
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