John Cook

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VD-01487	John Cook's High Performance Conditioning for Volleyball Set John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up It's no mistake that year after year Nebraska's John Cook puts athletic, well-conditioned t... more » Price: $69.99 Add to Cart! Add to Wish List!
VD-01487B	Agility and Core Strength John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features a jump rope routine for developing balance, agility and proper landing technique, lateral movement drills that utilize defensive movements, and core strengthening exercis... more » Price: $39.99 Add to Cart! Add to Wish List!
VD-01487A	Stretching, Jumping, and Landing John Cook with John Cook, University of Nebraska Head Volleyball Coach; 2000 NCAA Champions, 2005 NCAA Runner-up Features core stretches for functional posture, a series of landing exercises to teach proper landing and help prevent ACL injuries, and an advanced jumping and landing plyometric... more » Price: $39.99 Add to Cart! Add to Wish List!

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